| November 2017 |
| Tue 21st: |
1748
|
87%
|
fat: 57.41g |
| |
protein: 168.83g |
| |
carbs: 144.16g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2363 *
|
118%
|
fat: 118.07g |
| |
protein: 186.73g |
| |
carbs: 145.19g |
|
-
|
-
|
| Thu 29th: |
2711 *
|
136%
|
fat: 140.28g |
| |
protein: 192.03g |
| |
carbs: 180.15g |
|
-
|
-
|
| Sun 25th: |
1580 *
|
79%
|
fat: 62.83g |
| |
protein: 81.26g |
| |
carbs: 169.14g |
|
-
|
-
|
| Sun 4th: |
1986
|
110%
|
fat: 86.31g |
| |
protein: 208.27g |
| |
carbs: 103.73g |
|
-
|
-
|
| May 2017 |
| Fri 12th: |
624 *
|
35%
|
fat: 40.78g |
| |
protein: 28.23g |
| |
carbs: 38.62g |
|
-
|
-
|
| Thu 11th: |
1623 *
|
90%
|
fat: 62.56g |
| |
protein: 179.09g |
| |
carbs: 88.16g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
506 *
|
28%
|
fat: 25.00g |
| |
protein: 24.42g |
| |
carbs: 50.35g |
|
-
|
-
|
| Wed 25th: |
442 *
|
25%
|
fat: 21.93g |
| |
protein: 23.99g |
| |
carbs: 40.20g |
|
-
|
-
|
| Tue 24th: |
2565 *
|
142%
|
fat: 105.38g |
| |
protein: 162.09g |
| |
carbs: 248.99g |
|
2709*
|
 144
|
| Mon 23rd: |
428 *
|
24%
|
fat: 21.74g |
| |
protein: 22.81g |
| |
carbs: 36.13g |
|
-
|
-
|
| Sun 22nd: |
1008 *
|
56%
|
fat: 34.31g |
| |
protein: 39.04g |
| |
carbs: 141.12g |
|
-
|
-
|
| Fri 20th: |
1948 *
|
108%
|
fat: 75.32g |
| |
protein: 90.70g |
| |
carbs: 184.20g |
|
-
|
-
|
| Thu 19th: |
2065 *
|
115%
|
fat: 98.44g |
| |
protein: 113.40g |
| |
carbs: 193.72g |
|
-
|
-
|
| Wed 18th: |
2370 *
|
132%
|
fat: 86.24g |
| |
protein: 74.53g |
| |
carbs: 154.58g |
|
-
|
-
|
| Tue 17th: |
1909 *
|
106%
|
fat: 89.06g |
| |
protein: 84.10g |
| |
carbs: 207.74g |
|
-
|
-
|
| Mon 16th: |
2314 *
|
129%
|
fat: 120.75g |
| |
protein: 110.87g |
| |
carbs: 199.51g |
|
-
|
-
|
| Sat 14th: |
420 *
|
23%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 13th: |
2574 *
|
143%
|
fat: 99.84g |
| |
protein: 124.27g |
| |
carbs: 306.98g |
|
-
|
-
|
| Thu 12th: |
2291 *
|
127%
|
fat: 99.63g |
| |
protein: 98.73g |
| |
carbs: 215.86g |
|
-
|
-
|
