| March 2012 |
| Thu 15th: |
247 *
|
21%
|
fat: 15.94g |
| |
protein: 20.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 14th: |
541
|
45%
|
fat: 23.20g |
| |
protein: 57.31g |
| |
carbs: 24.84g |
|
3954*
|
 3413
|
| Tue 13th: |
506 *
|
42%
|
fat: 28.00g |
| |
protein: 42.50g |
| |
carbs: 15.50g |
|
4426*
|
3920
|
| Mon 12th: |
462 *
|
38%
|
fat: 17.60g |
| |
protein: 48.40g |
| |
carbs: 23.30g |
|
4161*
|
3699
|
| Sun 11th: |
852 *
|
71%
|
fat: 56.05g |
| |
protein: 47.17g |
| |
carbs: 38.32g |
|
3207*
|
2355
|
| Sat 10th: |
300 *
|
25%
|
fat: 6.50g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
4519
|
4219
|
| Fri 9th: |
1436 *
|
120%
|
fat: 89.03g |
| |
protein: 116.17g |
| |
carbs: 57.16g |
|
3807*
|
2371
|
| Thu 8th: |
456 *
|
38%
|
fat: 27.57g |
| |
protein: 37.52g |
| |
carbs: 11.76g |
|
3794
|
3338
|
| Wed 7th: |
397 *
|
33%
|
fat: 24.65g |
| |
protein: 33.89g |
| |
carbs: 12.36g |
|
4054*
|
3657
|
| Tue 6th: |
812 *
|
68%
|
fat: 28.39g |
| |
protein: 48.07g |
| |
carbs: 62.97g |
|
3716*
|
2904
|
| Mon 5th: |
562 *
|
47%
|
fat: 24.60g |
| |
protein: 52.92g |
| |
carbs: 22.72g |
|
3927*
|
3365
|
| Sun 4th: |
723 *
|
60%
|
fat: 24.98g |
| |
protein: 75.33g |
| |
carbs: 38.10g |
|
4023*
|
3300
|
| Sat 3rd: |
833 *
|
69%
|
fat: 50.42g |
| |
protein: 61.29g |
| |
carbs: 30.22g |
|
4071*
|
3238
|
| Fri 2nd: |
657 *
|
55%
|
fat: 36.95g |
| |
protein: 70.75g |
| |
carbs: 10.84g |
|
3835*
|
3178
|
| Thu 1st: |
917 *
|
76%
|
fat: 57.49g |
| |
protein: 66.63g |
| |
carbs: 28.68g |
|
4464*
|
3547
|
| February 2012 |
| Wed 29th: |
481 *
|
40%
|
fat: 15.32g |
| |
protein: 30.21g |
| |
carbs: 65.54g |
|
4030*
|
3549
|
| Tue 28th: |
516 *
|
43%
|
fat: 29.82g |
| |
protein: 47.21g |
| |
carbs: 11.04g |
|
4569*
|
4053
|
| Mon 27th: |
594 *
|
50%
|
fat: 28.76g |
| |
protein: 60.70g |
| |
carbs: 17.86g |
|
4130*
|
3536
|
| Sun 26th: |
264 *
|
22%
|
fat: 5.63g |
| |
protein: 38.84g |
| |
carbs: 12.76g |
|
3453*
|
3189
|
| Sat 25th: |
620 *
|
52%
|
fat: 24.50g |
| |
protein: 33.50g |
| |
carbs: 73.00g |
|
4047*
|
3427
|
