| August 2012 |
| Fri 10th: |
1063 *
|
51%
|
fat: 33.56g |
| |
protein: 32.04g |
| |
carbs: 158.71g |
|
-
|
-
|
| Thu 9th: |
669 *
|
32%
|
fat: 11.50g |
| |
protein: 26.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 8th: |
495 *
|
24%
|
fat: 24.00g |
| |
protein: 21.00g |
| |
carbs: 56.50g |
|
-
|
-
|
| Tue 7th: |
332 *
|
16%
|
fat: 22.77g |
| |
protein: 16.46g |
| |
carbs: 10.78g |
|
2502*
|
 2170
|
| Mon 6th: |
594 *
|
28%
|
fat: 21.07g |
| |
protein: 29.71g |
| |
carbs: 67.12g |
|
2813*
|
2219
|
| Sun 5th: |
1325 *
|
63%
|
fat: 39.07g |
| |
protein: 38.71g |
| |
carbs: 203.12g |
|
2813*
|
1488
|
| Fri 3rd: |
785 *
|
37%
|
fat: 35.25g |
| |
protein: 35.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 2nd: |
399 *
|
19%
|
fat: 7.81g |
| |
protein: 34.74g |
| |
carbs: 46.55g |
|
-
|
-
|
| Wed 1st: |
1621 *
|
77%
|
fat: 62.15g |
| |
protein: 75.07g |
| |
carbs: 193.16g |
|
2483*
|
862
|
| July 2012 |
| Tue 31st: |
671 *
|
32%
|
fat: 29.63g |
| |
protein: 23.22g |
| |
carbs: 78.88g |
|
3176*
|
2505
|
| Mon 30th: |
991 *
|
47%
|
fat: 53.21g |
| |
protein: 48.15g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 29th: |
1083 *
|
52%
|
fat: 34.65g |
| |
protein: 33.23g |
| |
carbs: 165.35g |
|
3643*
|
2560
|
| Sat 28th: |
1011 *
|
48%
|
fat: 33.21g |
| |
protein: 27.15g |
| |
carbs: 179.00g |
|
-
|
-
|
| Fri 27th: |
1459 *
|
69%
|
fat: 64.54g |
| |
protein: 102.76g |
| |
carbs: 116.75g |
|
-
|
-
|
| Thu 26th: |
1943 *
|
93%
|
fat: 88.46g |
| |
protein: 100.68g |
| |
carbs: 193.13g |
|
-
|
-
|
| Wed 25th: |
1318 *
|
63%
|
fat: 46.87g |
| |
protein: 62.42g |
| |
carbs: 136.48g |
|
-
|
-
|
| Tue 24th: |
818 *
|
39%
|
fat: 21.97g |
| |
protein: 43.28g |
| |
carbs: 88.48g |
|
3077*
|
2259
|
| Mon 23rd: |
1580 *
|
75%
|
fat: 88.53g |
| |
protein: 72.27g |
| |
carbs: 121.23g |
|
-
|
-
|
| Sun 22nd: |
1491 *
|
71%
|
fat: 66.13g |
| |
protein: 67.97g |
| |
carbs: 154.13g |
|
2581*
|
1090
|
| Fri 20th: |
1007 *
|
48%
|
fat: 50.39g |
| |
protein: 35.04g |
| |
carbs: 101.89g |
|
-
|
-
|
