| October 2022 |
| Thu 27th: |
299 *
|
20%
|
fat: 13.08g |
| |
protein: 31.77g |
| |
carbs: 13.08g |
|
-
|
-
|
| Thu 20th: |
123 *
|
8%
|
fat: 3.01g |
| |
protein: 0.82g |
| |
carbs: 23.29g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
474 *
|
32%
|
fat: 13.23g |
| |
protein: 42.34g |
| |
carbs: 46.73g |
|
-
|
-
|
| Sun 11th: |
2727 *
|
182%
|
fat: 155.01g |
| |
protein: 85.18g |
| |
carbs: 253.17g |
|
-
|
-
|
| Fri 9th: |
2310 *
|
154%
|
fat: 113.00g |
| |
protein: 72.40g |
| |
carbs: 251.00g |
|
-
|
-
|
| Thu 8th: |
41 *
|
3%
|
fat: 1.58g |
| |
protein: 0.59g |
| |
carbs: 5.84g |
|
-
|
-
|
| Wed 7th: |
1763 *
|
118%
|
fat: 64.31g |
| |
protein: 151.90g |
| |
carbs: 166.37g |
|
-
|
-
|
| Tue 6th: |
2065 *
|
138%
|
fat: 66.83g |
| |
protein: 161.58g |
| |
carbs: 221.42g |
|
-
|
-
|
| Mon 5th: |
2425 *
|
162%
|
fat: 129.47g |
| |
protein: 135.19g |
| |
carbs: 190.40g |
|
-
|
-
|
| Sun 4th: |
3086 *
|
206%
|
fat: 138.44g |
| |
protein: 124.96g |
| |
carbs: 327.69g |
|
-
|
-
|
| Sat 3rd: |
2516 *
|
168%
|
fat: 115.15g |
| |
protein: 106.03g |
| |
carbs: 263.87g |
|
-
|
-
|
| Fri 2nd: |
2130 *
|
142%
|
fat: 58.81g |
| |
protein: 150.94g |
| |
carbs: 257.47g |
|
-
|
-
|
| Thu 1st: |
1792 *
|
120%
|
fat: 45.55g |
| |
protein: 153.27g |
| |
carbs: 203.67g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
2161 *
|
144%
|
fat: 57.54g |
| |
protein: 153.96g |
| |
carbs: 256.83g |
|
-
|
-
|
| Tue 30th: |
2079 *
|
139%
|
fat: 62.22g |
| |
protein: 158.34g |
| |
carbs: 213.77g |
|
-
|
-
|
| Mon 29th: |
2281 *
|
152%
|
fat: 104.63g |
| |
protein: 132.37g |
| |
carbs: 196.29g |
|
-
|
-
|
| Sun 28th: |
2919 *
|
195%
|
fat: 144.16g |
| |
protein: 126.57g |
| |
carbs: 271.64g |
|
-
|
-
|
| Sat 27th: |
3358 *
|
224%
|
fat: 147.98g |
| |
protein: 143.42g |
| |
carbs: 317.54g |
|
-
|
-
|
| Fri 26th: |
2277 *
|
152%
|
fat: 61.13g |
| |
protein: 168.06g |
| |
carbs: 272.77g |
|
-
|
-
|
| Thu 25th: |
1808 *
|
121%
|
fat: 52.23g |
| |
protein: 152.94g |
| |
carbs: 194.02g |
|
-
|
-
|
