| November 2019 |
| Fri 1st: |
310 *
|
22%
|
fat: 10.97g |
| |
protein: 18.44g |
| |
carbs: 35.34g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
175 *
|
12%
|
fat: 1.50g |
| |
protein: 24.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| June 2016 |
| Thu 2nd: |
594 *
|
42%
|
fat: 19.53g |
| |
protein: 31.23g |
| |
carbs: 79.96g |
|
2504*
|
 1910
|
| May 2016 |
| Tue 17th: |
1252 *
|
89%
|
fat: 47.50g |
| |
protein: 53.60g |
| |
carbs: 145.80g |
|
-
|
-
|
| Fri 13th: |
1651 *
|
118%
|
fat: 37.41g |
| |
protein: 56.95g |
| |
carbs: 198.98g |
|
-
|
-
|
| Thu 12th: |
1089 *
|
78%
|
fat: 23.94g |
| |
protein: 58.34g |
| |
carbs: 164.94g |
|
2229*
|
1140
|
| Wed 11th: |
1245 *
|
89%
|
fat: 42.50g |
| |
protein: 57.66g |
| |
carbs: 133.78g |
|
2229*
|
984
|
| Tue 10th: |
1433 *
|
102%
|
fat: 51.50g |
| |
protein: 80.34g |
| |
carbs: 138.89g |
|
2340*
|
907
|
| Mon 9th: |
1173 *
|
84%
|
fat: 24.74g |
| |
protein: 60.31g |
| |
carbs: 155.67g |
|
2229*
|
1056
|
| Sun 8th: |
2368 *
|
169%
|
fat: 136.70g |
| |
protein: 66.96g |
| |
carbs: 193.57g |
|
-
|
-
|
| Sat 7th: |
2268 *
|
162%
|
fat: 132.80g |
| |
protein: 79.98g |
| |
carbs: 187.97g |
|
2823*
|
555
|
| Fri 6th: |
1694 *
|
121%
|
fat: 51.44g |
| |
protein: 59.51g |
| |
carbs: 203.64g |
|
2437*
|
743
|
| Thu 5th: |
1302 *
|
93%
|
fat: 39.22g |
| |
protein: 52.38g |
| |
carbs: 162.76g |
|
2274*
|
972
|
| Wed 4th: |
1776 *
|
127%
|
fat: 76.98g |
| |
protein: 59.81g |
| |
carbs: 220.80g |
|
2496*
|
720
|
| Tue 3rd: |
1393 *
|
100%
|
fat: 49.80g |
| |
protein: 60.09g |
| |
carbs: 163.34g |
|
2496*
|
1103
|
| Mon 2nd: |
1479 *
|
106%
|
fat: 41.47g |
| |
protein: 59.37g |
| |
carbs: 192.18g |
|
2496*
|
1017
|
| Sun 1st: |
1536 *
|
110%
|
fat: 53.02g |
| |
protein: 53.82g |
| |
carbs: 160.24g |
|
3061*
|
1525
|
| April 2016 |
| Sat 30th: |
1893 *
|
135%
|
fat: 85.76g |
| |
protein: 64.05g |
| |
carbs: 200.36g |
|
2953*
|
1060
|
| Fri 29th: |
1500 *
|
107%
|
fat: 50.62g |
| |
protein: 67.15g |
| |
carbs: 144.91g |
|
2348*
|
848
|
| Thu 28th: |
1325 *
|
95%
|
fat: 22.55g |
| |
protein: 47.34g |
| |
carbs: 234.82g |
|
-
|
-
|
