noctas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Fri 11th: 872 * 28%
fat: 30.01g
|
protein: 74.43g
|
carbs: 82.52g
- -
Thu 10th: 1844 * 59%
fat: 87.35g
|
protein: 100.06g
|
carbs: 172.18g
2605*  761
Wed 9th: 1712 * -
fat: 45.63g
|
protein: 79.07g
|
carbs: 132.64g
3049*  1337
Tue 8th: 1728 * -
fat: 52.05g
|
protein: 122.07g
|
carbs: 191.27g
3058*  1330
Mon 7th: 1472 * -
fat: 57.50g
|
protein: 85.65g
|
carbs: 158.82g
3081*  1609

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