| September 2013 |
| Thu 19th: |
1041 *
|
52%
|
fat: 42.34g |
| |
protein: 60.62g |
| |
carbs: 120.85g |
|
-
|
-
|
| Wed 18th: |
793 *
|
40%
|
fat: 18.61g |
| |
protein: 51.28g |
| |
carbs: 109.88g |
|
-
|
-
|
| Tue 17th: |
1146 *
|
57%
|
fat: 56.80g |
| |
protein: 58.49g |
| |
carbs: 116.56g |
|
-
|
-
|
| Mon 16th: |
746 *
|
37%
|
fat: 30.41g |
| |
protein: 51.30g |
| |
carbs: 75.83g |
|
-
|
-
|
| Sat 14th: |
1374 *
|
69%
|
fat: 57.48g |
| |
protein: 46.63g |
| |
carbs: 193.40g |
|
-
|
-
|
| Wed 4th: |
174 *
|
9%
|
fat: 2.30g |
| |
protein: 3.34g |
| |
carbs: 37.06g |
|
-
|
-
|
| Tue 3rd: |
244 *
|
12%
|
fat: 11.23g |
| |
protein: 6.93g |
| |
carbs: 33.48g |
|
-
|
-
|
| Mon 2nd: |
395 *
|
20%
|
fat: 13.00g |
| |
protein: 13.50g |
| |
carbs: 58.50g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
458 *
|
23%
|
fat: 11.84g |
| |
protein: 25.54g |
| |
carbs: 62.21g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
650 *
|
32%
|
fat: 29.39g |
| |
protein: 64.48g |
| |
carbs: 37.95g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
393 *
|
20%
|
fat: 14.98g |
| |
protein: 11.28g |
| |
carbs: 58.40g |
|
-
|
-
|
| Sat 29th: |
1258 *
|
63%
|
fat: 79.35g |
| |
protein: 28.62g |
| |
carbs: 125.44g |
|
-
|
-
|
| Fri 28th: |
767 *
|
38%
|
fat: 41.05g |
| |
protein: 40.44g |
| |
carbs: 73.21g |
|
-
|
-
|
| Sat 22nd: |
295 *
|
15%
|
fat: 19.26g |
| |
protein: 5.56g |
| |
carbs: 28.29g |
|
-
|
-
|
| May 2013 |
| Sat 11th: |
408 *
|
20%
|
fat: 16.46g |
| |
protein: 25.84g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 10th: |
1000 *
|
50%
|
fat: 39.30g |
| |
protein: 53.26g |
| |
carbs: 108.81g |
|
-
|
-
|
| Thu 9th: |
965 *
|
48%
|
fat: 34.90g |
| |
protein: 80.92g |
| |
carbs: 88.62g |
|
-
|
-
|
| Wed 8th: |
785 *
|
39%
|
fat: 41.06g |
| |
protein: 62.61g |
| |
carbs: 37.38g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
636 *
|
32%
|
fat: 28.43g |
| |
protein: 26.02g |
| |
carbs: 76.37g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
433 *
|
22%
|
fat: 17.14g |
| |
protein: 65.60g |
| |
carbs: 0.00g |
|
-
|
-
|
