dabagian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Sat 2nd: 1284 * 48%
fat: 100.50g
|
protein: 41.18g
|
carbs: 43.26g
1732*  448
Fri 1st: 1849 * 68%
fat: 143.00g
|
protein: 81.03g
|
carbs: 46.09g
4123*  2274
December 2018
Wed 19th: 1609 * 60%
fat: 154.21g
|
protein: 51.65g
|
carbs: 4.96g
- -
August 2018
Fri 3rd: 1079 * 40%
fat: 90.65g
|
protein: 44.99g
|
carbs: 21.67g
- -
Thu 2nd: 2613 * 97%
fat: 248.17g
|
protein: 80.62g
|
carbs: 19.57g
- -
July 2018
Fri 6th: 3233 * 120%
fat: 294.73g
|
protein: 131.68g
|
carbs: 22.29g
- -
June 2018
Fri 1st: 2899 * 107%
fat: 251.35g
|
protein: 132.38g
|
carbs: 22.07g
2337*  562
December 2017
Fri 1st: 926 * 34%
fat: 71.35g
|
protein: 59.71g
|
carbs: 10.73g
- -
November 2017
Thu 30th: 2343 * 87%
fat: 167.66g
|
protein: 134.93g
|
carbs: 12.78g
- -
Tue 28th: 2344 * 87%
fat: 169.20g
|
protein: 170.93g
|
carbs: 16.64g
- -
Mon 27th: 2702 * 100%
fat: 212.86g
|
protein: 139.98g
|
carbs: 35.56g
- -
Sun 26th: 3483 * 129%
fat: 274.08g
|
protein: 179.03g
|
carbs: 27.28g
- -
Sat 25th: 2274 * 84%
fat: 176.14g
|
protein: 138.44g
|
carbs: 16.56g
- -
Fri 24th: 2218 * 82%
fat: 156.65g
|
protein: 131.28g
|
carbs: 65.35g
- -
Wed 22nd: 2498 * 93%
fat: 179.41g
|
protein: 190.66g
|
carbs: 38.39g
- -
Tue 21st: 3218 * 119%
fat: 208.49g
|
protein: 204.09g
|
carbs: 38.32g
- -
Mon 20th: 2378 * 88%
fat: 201.51g
|
protein: 133.85g
|
carbs: 38.02g
1669*  709
October 2017
Mon 9th: 2643 * 110%
fat: 194.95g
|
protein: 187.19g
|
carbs: 30.84g
- -
September 2017
Tue 12th: 1283 * 53%
fat: 64.06g
|
protein: 130.43g
|
carbs: 57.54g
- -
Sat 2nd: 1468 * 61%
fat: 111.67g
|
protein: 87.91g
|
carbs: 28.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.