| October 2023 |
| Fri 6th: |
1300 *
|
48%
|
fat: 46.00g |
| |
protein: 58.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 5th: |
2089 *
|
77%
|
fat: 90.67g |
| |
protein: 79.94g |
| |
carbs: 239.65g |
|
-
|
-
|
| Wed 4th: |
2655 *
|
98%
|
fat: 104.67g |
| |
protein: 100.80g |
| |
carbs: 338.93g |
|
-
|
-
|
| Tue 3rd: |
2830 *
|
105%
|
fat: 99.86g |
| |
protein: 100.99g |
| |
carbs: 440.09g |
|
-
|
-
|
| Mon 2nd: |
1732 *
|
64%
|
fat: 53.93g |
| |
protein: 51.50g |
| |
carbs: 279.94g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1473 *
|
55%
|
fat: 33.00g |
| |
protein: 33.08g |
| |
carbs: 272.82g |
|
-
|
-
|
| Sat 23rd: |
1750 *
|
65%
|
fat: 75.06g |
| |
protein: 57.89g |
| |
carbs: 207.47g |
|
-
|
-
|
| July 2020 |
| Sun 5th: |
670 *
|
25%
|
fat: 30.48g |
| |
protein: 25.71g |
| |
carbs: 68.68g |
|
1035*
|
 365
|
| Sat 4th: |
-
|
-
|
|
2141*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2537*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2207*
|
-
|
| Wed 1st: |
-
|
-
|
|
2491*
|
-
|
| June 2020 |
| Tue 30th: |
-
|
-
|
|
2132*
|
-
|
| Mon 29th: |
-
|
-
|
|
2378*
|
-
|
| Sun 28th: |
-
|
-
|
|
2125*
|
-
|
| Sat 27th: |
-
|
-
|
|
2162*
|
-
|
| Fri 26th: |
-
|
-
|
|
2409*
|
-
|
| Thu 25th: |
-
|
-
|
|
2145*
|
-
|
| Wed 24th: |
-
|
-
|
|
2150*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2282*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2118*
|
-
|
| Sun 21st: |
-
|
-
|
|
2146*
|
-
|
| Sat 20th: |
-
|
-
|
|
2376*
|
-
|
| Fri 19th: |
-
|
-
|
|
2133*
|
-
|
| Thu 18th: |
-
|
-
|
|
2251*
|
-
|
| Wed 17th: |
-
|
-
|
|
2130*
|
-
|
| Tue 16th: |
-
|
-
|
|
2118*
|
-
|
