MissAggy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 17th: 393 * 28%
fat: 14.40g
|
protein: 49.74g
|
carbs: 12.48g
- -
January 2014
Thu 30th: 523 * 37%
fat: 23.20g
|
protein: 29.50g
|
carbs: 42.50g
1348*  825
Wed 29th: 907 * 65%
fat: 30.50g
|
protein: 56.30g
|
carbs: 97.97g
1441*  534
Tue 28th: 966 69%
fat: 38.39g
|
protein: 54.79g
|
carbs: 97.10g
1538*  572
Mon 27th: 418 * 30%
fat: 11.79g
|
protein: 33.97g
|
carbs: 43.55g
- -
Sun 26th: 1248 * 89%
fat: 52.77g
|
protein: 50.75g
|
carbs: 141.22g
- -
Mon 13th: 1200 * 86%
fat: 54.31g
|
protein: 53.75g
|
carbs: 136.69g
- -
Sat 11th: 829 * 59%
fat: 14.07g
|
protein: 46.78g
|
carbs: 126.52g
- -
Thu 9th: 562 40%
fat: 21.75g
|
protein: 33.54g
|
carbs: 57.94g
- -
Wed 8th: 1035 * 74%
fat: 39.14g
|
protein: 71.34g
|
carbs: 92.41g
- -
Tue 7th: 890 * 64%
fat: 30.14g
|
protein: 59.83g
|
carbs: 94.44g
- -
Mon 6th: 223 16%
fat: 6.93g
|
protein: 26.81g
|
carbs: 13.91g
- -
Sun 5th: 1218 * 87%
fat: 53.30g
|
protein: 48.78g
|
carbs: 143.15g
- -
Fri 3rd: 1040 * 74%
fat: 40.08g
|
protein: 27.16g
|
carbs: 136.39g
- -
June 2013
Mon 3rd: 432 * 31%
fat: 8.38g
|
protein: 23.95g
|
carbs: 72.58g
- -
May 2013
Thu 23rd: 551 * 39%
fat: 14.38g
|
protein: 70.02g
|
carbs: 29.26g
- -
Wed 22nd: 1232 * 88%
fat: 53.59g
|
protein: 65.77g
|
carbs: 116.69g
- -
Tue 21st: 1187 * 85%
fat: 34.47g
|
protein: 53.04g
|
carbs: 172.66g
- -
Mon 20th: 449 32%
fat: 8.81g
|
protein: 33.03g
|
carbs: 60.67g
- -
Sun 19th: 972 * 69%
fat: 25.62g
|
protein: 42.97g
|
carbs: 138.36g
- -

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