| April 2012 |
| Fri 6th: |
660
|
-
|
fat: 24.89g |
| |
protein: 81.61g |
| |
carbs: 32.17g |
|
-
|
-
|
| Thu 5th: |
728 *
|
-
|
fat: 19.31g |
| |
protein: 91.61g |
| |
carbs: 46.90g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
538
|
-
|
fat: 8.89g |
| |
protein: 83.87g |
| |
carbs: 26.95g |
|
2038*
|
 1500
|
| Thu 29th: |
798 *
|
-
|
fat: 23.15g |
| |
protein: 94.43g |
| |
carbs: 54.31g |
|
-
|
-
|
| Wed 28th: |
273 *
|
-
|
fat: 5.01g |
| |
protein: 38.50g |
| |
carbs: 17.82g |
|
2122*
|
1849
|
| Tue 27th: |
823 *
|
-
|
fat: 34.07g |
| |
protein: 86.82g |
| |
carbs: 56.17g |
|
-
|
-
|
| Mon 26th: |
756
|
-
|
fat: 23.53g |
| |
protein: 88.15g |
| |
carbs: 52.14g |
|
-
|
-
|
| Fri 23rd: |
780
|
-
|
fat: 28.38g |
| |
protein: 88.44g |
| |
carbs: 40.64g |
|
-
|
-
|
| Thu 15th: |
775 *
|
-
|
fat: 26.64g |
| |
protein: 74.03g |
| |
carbs: 61.35g |
|
-
|
-
|
| Wed 14th: |
-
|
-
|
|
2109*
|
-
|
| Tue 13th: |
850 *
|
-
|
fat: 38.89g |
| |
protein: 81.91g |
| |
carbs: 44.56g |
|
-
|
-
|
| Mon 5th: |
710 *
|
-
|
fat: 16.02g |
| |
protein: 92.23g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sat 3rd: |
312 *
|
-
|
fat: 10.26g |
| |
protein: 35.11g |
| |
carbs: 22.43g |
|
-
|
-
|
| Thu 1st: |
670 *
|
-
|
fat: 27.52g |
| |
protein: 86.71g |
| |
carbs: 20.09g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
156 *
|
-
|
fat: 3.80g |
| |
protein: 15.67g |
| |
carbs: 18.10g |
|
-
|
-
|
| Mon 27th: |
764 *
|
-
|
fat: 31.06g |
| |
protein: 83.78g |
| |
carbs: 44.98g |
|
-
|
-
|
| Sun 26th: |
643 *
|
-
|
fat: 17.03g |
| |
protein: 92.92g |
| |
carbs: 25.21g |
|
-
|
-
|
| Sat 25th: |
787
|
-
|
fat: 31.87g |
| |
protein: 88.94g |
| |
carbs: 37.60g |
|
-
|
-
|
| Thu 23rd: |
637
|
-
|
fat: 14.88g |
| |
protein: 83.02g |
| |
carbs: 47.62g |
|
-
|
-
|
| Wed 22nd: |
305 *
|
-
|
fat: 12.89g |
| |
protein: 34.16g |
| |
carbs: 16.17g |
|
-
|
-
|
| Tue 21st: |
727
|
-
|
fat: 21.60g |
| |
protein: 99.79g |
| |
carbs: 28.73g |
|
-
|
-
|
