| April 2024 |
| Mon 8th: |
1446 *
|
66%
|
fat: 31.22g |
| |
protein: 109.92g |
| |
carbs: 174.33g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
648 *
|
29%
|
fat: 35.67g |
| |
protein: 30.35g |
| |
carbs: 52.07g |
|
-
|
-
|
| Thu 28th: |
1802 *
|
82%
|
fat: 67.72g |
| |
protein: 134.63g |
| |
carbs: 153.43g |
|
-
|
-
|
| Wed 27th: |
1208 *
|
55%
|
fat: 22.58g |
| |
protein: 109.70g |
| |
carbs: 136.55g |
|
-
|
-
|
| Tue 26th: |
1441 *
|
66%
|
fat: 56.02g |
| |
protein: 50.27g |
| |
carbs: 175.33g |
|
-
|
-
|
| Mon 25th: |
1129 *
|
51%
|
fat: 29.63g |
| |
protein: 79.64g |
| |
carbs: 134.19g |
|
-
|
-
|
| Sun 24th: |
1146 *
|
52%
|
fat: 26.04g |
| |
protein: 108.10g |
| |
carbs: 107.52g |
|
-
|
-
|
| Sat 23rd: |
692 *
|
31%
|
fat: 13.72g |
| |
protein: 44.31g |
| |
carbs: 93.58g |
|
3515*
|
 2823
|
| Fri 22nd: |
1281 *
|
58%
|
fat: 31.30g |
| |
protein: 57.02g |
| |
carbs: 185.13g |
|
-
|
-
|
| Thu 21st: |
1920 *
|
87%
|
fat: 62.52g |
| |
protein: 115.83g |
| |
carbs: 215.03g |
|
-
|
-
|
| Wed 20th: |
1078 *
|
49%
|
fat: 14.77g |
| |
protein: 82.70g |
| |
carbs: 143.86g |
|
-
|
-
|
| Tue 19th: |
1702 *
|
77%
|
fat: 64.65g |
| |
protein: 76.48g |
| |
carbs: 193.57g |
|
-
|
-
|
| Mon 18th: |
1039 *
|
47%
|
fat: 35.82g |
| |
protein: 93.85g |
| |
carbs: 95.85g |
|
-
|
-
|
| Sun 17th: |
1425 *
|
65%
|
fat: 46.29g |
| |
protein: 57.24g |
| |
carbs: 189.94g |
|
-
|
-
|
| Sat 16th: |
1460 *
|
66%
|
fat: 47.07g |
| |
protein: 88.53g |
| |
carbs: 162.04g |
|
-
|
-
|
| Fri 15th: |
1736 *
|
87%
|
fat: 60.53g |
| |
protein: 96.04g |
| |
carbs: 194.51g |
|
-
|
-
|
| Thu 14th: |
2113 *
|
106%
|
fat: 76.83g |
| |
protein: 125.08g |
| |
carbs: 228.01g |
|
-
|
-
|
| Wed 13th: |
1228 *
|
61%
|
fat: 26.90g |
| |
protein: 82.44g |
| |
carbs: 156.94g |
|
-
|
-
|
| Tue 12th: |
1657 *
|
83%
|
fat: 55.13g |
| |
protein: 94.64g |
| |
carbs: 184.62g |
|
-
|
-
|
| Mon 11th: |
1057 *
|
53%
|
fat: 28.12g |
| |
protein: 82.47g |
| |
carbs: 128.84g |
|
-
|
-
|
