| February 2013 |
| Fri 22nd: |
1107 *
|
55%
|
fat: 36.21g |
| |
protein: 68.20g |
| |
carbs: 122.20g |
|
-
|
-
|
| Thu 21st: |
972 *
|
49%
|
fat: 29.36g |
| |
protein: 43.42g |
| |
carbs: 134.31g |
|
-
|
-
|
| Wed 20th: |
773 *
|
39%
|
fat: 28.86g |
| |
protein: 34.14g |
| |
carbs: 96.63g |
|
2487*
|
 1714
|
| Tue 19th: |
1053 *
|
53%
|
fat: 32.35g |
| |
protein: 53.91g |
| |
carbs: 146.58g |
|
2606*
|
1553
|
| September 2012 |
| Wed 19th: |
1145 *
|
57%
|
fat: 34.58g |
| |
protein: 46.74g |
| |
carbs: 160.46g |
|
-
|
-
|
| Tue 18th: |
1739 *
|
87%
|
fat: 57.11g |
| |
protein: 101.65g |
| |
carbs: 212.84g |
|
-
|
-
|
| Mon 17th: |
1265 *
|
63%
|
fat: 34.17g |
| |
protein: 48.94g |
| |
carbs: 185.70g |
|
-
|
-
|
| Sun 16th: |
674 *
|
34%
|
fat: 18.18g |
| |
protein: 13.37g |
| |
carbs: 118.78g |
|
-
|
-
|
| Sat 15th: |
1950 *
|
98%
|
fat: 74.54g |
| |
protein: 49.82g |
| |
carbs: 252.05g |
|
-
|
-
|
| Fri 14th: |
1720 *
|
86%
|
fat: 57.28g |
| |
protein: 37.12g |
| |
carbs: 269.98g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
433 *
|
22%
|
fat: 9.94g |
| |
protein: 8.78g |
| |
carbs: 78.82g |
|
-
|
-
|
| Mon 7th: |
345 *
|
17%
|
fat: 8.44g |
| |
protein: 6.52g |
| |
carbs: 62.61g |
|
-
|
-
|
| Sun 6th: |
1021 *
|
51%
|
fat: 64.42g |
| |
protein: 58.64g |
| |
carbs: 47.51g |
|
2578*
|
1557
|
| Sat 5th: |
1702 *
|
85%
|
fat: 63.00g |
| |
protein: 47.10g |
| |
carbs: 235.85g |
|
2952*
|
1250
|
| Fri 4th: |
1317
|
66%
|
fat: 32.72g |
| |
protein: 63.93g |
| |
carbs: 195.89g |
|
2467*
|
1150
|
| March 2012 |
| Sun 18th: |
535 *
|
27%
|
fat: 29.19g |
| |
protein: 9.88g |
| |
carbs: 63.36g |
|
-
|
-
|
| Sat 17th: |
1572 *
|
79%
|
fat: 51.10g |
| |
protein: 40.79g |
| |
carbs: 240.26g |
|
2347*
|
775
|
| Tue 13th: |
875
|
44%
|
fat: 25.47g |
| |
protein: 35.45g |
| |
carbs: 128.32g |
|
2816*
|
1941
|
| Mon 12th: |
1324 *
|
66%
|
fat: 34.24g |
| |
protein: 57.12g |
| |
carbs: 196.12g |
|
2423*
|
1099
|
| Sun 11th: |
1037
|
52%
|
fat: 49.46g |
| |
protein: 50.95g |
| |
carbs: 115.42g |
|
3393*
|
2356
|
