Nancy Taylor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 1344 * 96%
fat: 67.13g
|
protein: 54.28g
|
carbs: 163.70g
1575*  231
Thu 21st: 1447 * 103%
fat: 67.28g
|
protein: 48.72g
|
carbs: 163.48g
2344*  897
Wed 20th: 1556 * 111%
fat: 78.67g
|
protein: 55.55g
|
carbs: 177.89g
1493*  63
Tue 19th: 1260 * 90%
fat: 51.40g
|
protein: 55.57g
|
carbs: 145.57g
1886*  626
Mon 18th: 1357 * 97%
fat: 73.39g
|
protein: 50.76g
|
carbs: 154.14g
1493*  136
Sun 17th: 1309 * 94%
fat: 66.05g
|
protein: 49.90g
|
carbs: 153.72g
1493*  184
Sat 16th: 1664 * 119%
fat: 79.22g
|
protein: 60.00g
|
carbs: 212.41g
1493*  171
Fri 15th: 1347 * 96%
fat: 57.30g
|
protein: 39.98g
|
carbs: 177.16g
1493*  146
Thu 14th: 1464 * 105%
fat: 56.44g
|
protein: 69.58g
|
carbs: 167.49g
2280*  816
Wed 13th: 1423 * 102%
fat: 69.47g
|
protein: 70.03g
|
carbs: 155.69g
1493*  70
Tue 12th: 1553 * 111%
fat: 76.54g
|
protein: 77.91g
|
carbs: 144.43g
1493*  60
Mon 11th: 1561 * 112%
fat: 80.72g
|
protein: 59.96g
|
carbs: 158.75g
1520*  41
Sun 10th: 1627 * 116%
fat: 59.93g
|
protein: 52.98g
|
carbs: 218.03g
1445*  182
Sat 9th: 1377 * 98%
fat: 61.70g
|
protein: 55.81g
|
carbs: 155.95g
1450*  73
Fri 8th: 1380 * 99%
fat: 41.85g
|
protein: 56.50g
|
carbs: 179.58g
1450*  70
Thu 7th: 1202 * 86%
fat: 52.28g
|
protein: 55.22g
|
carbs: 142.98g
2246*  1044
Wed 6th: 1407 * 100%
fat: 62.96g
|
protein: 74.60g
|
carbs: 128.79g
1621*  214
Tue 5th: 1538 * 110%
fat: 69.59g
|
protein: 61.00g
|
carbs: 165.35g
1848*  310
Mon 4th: 1540 * 110%
fat: 68.75g
|
protein: 63.94g
|
carbs: 167.82g
1517*  23
Sun 3rd: 1450 * 104%
fat: 57.78g
|
protein: 45.04g
|
carbs: 176.94g
1815*  365

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