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Nancy Taylor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 19th: 1324 * 95%
fat: 42.16g
|
protein: 45.83g
|
carbs: 144.52g
1396*  72
Sat 18th: 1464 * 105%
fat: 27.94g
|
protein: 66.60g
|
carbs: 159.15g
1847*  383
Fri 17th: 1293 * 92%
fat: 21.83g
|
protein: 44.48g
|
carbs: 148.26g
1396*  103
Thu 16th: 1321 * 94%
fat: 47.47g
|
protein: 57.21g
|
carbs: 87.45g
1396*  75
Wed 15th: 1371 * 98%
fat: 46.45g
|
protein: 58.61g
|
carbs: 126.69g
1396*  25
Tue 14th: 1344 * 96%
fat: 39.81g
|
protein: 74.36g
|
carbs: 92.06g
1396*  52
Mon 13th: 1127 * 80%
fat: 32.99g
|
protein: 61.87g
|
carbs: 99.08g
1396*  269
Sun 12th: 1419 * 101%
fat: 62.28g
|
protein: 52.96g
|
carbs: 112.88g
1401*  18
Sat 11th: 1442 * 103%
fat: 52.29g
|
protein: 79.28g
|
carbs: 114.80g
1668*  226
Fri 10th: 1166 * 83%
fat: 42.72g
|
protein: 37.78g
|
carbs: 112.11g
1668*  502
Thu 9th: 1285 * 92%
fat: 56.33g
|
protein: 63.61g
|
carbs: 107.98g
1397*  112
Wed 8th: 1165 * 83%
fat: 36.39g
|
protein: 26.59g
|
carbs: 107.02g
1768*  603
Tue 7th: 1001 * 72%
fat: 29.54g
|
protein: 53.65g
|
carbs: 77.62g
1677*  676
Mon 6th: 929 * 66%
fat: 25.45g
|
protein: 31.22g
|
carbs: 65.54g
1768*  839
Sun 5th: 1428 * 102%
fat: 53.50g
|
protein: 75.30g
|
carbs: 76.50g
1586*  158
Sat 4th: 1642 * 117%
fat: 54.74g
|
protein: 88.64g
|
carbs: 116.21g
1768*  126
Fri 3rd: 1342 * 96%
fat: 39.12g
|
protein: 57.32g
|
carbs: 148.28g
1495*  153
Thu 2nd: 1174 * 84%
fat: 36.62g
|
protein: 41.72g
|
carbs: 129.88g
1586*  412
Wed 1st: 1251 * 89%
fat: 39.96g
|
protein: 48.31g
|
carbs: 102.09g
1586*  335
April 2013
Tue 30th: 1452 * 104%
fat: 53.13g
|
protein: 65.56g
|
carbs: 100.69g
1572*  120

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