| May 2022 |
| Tue 17th: |
347 *
|
19%
|
fat: 22.87g |
| |
protein: 9.57g |
| |
carbs: 24.87g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1126 *
|
63%
|
fat: 42.15g |
| |
protein: 62.60g |
| |
carbs: 124.09g |
|
2000*
|
 874
|
| Wed 27th: |
1419 *
|
79%
|
fat: 59.52g |
| |
protein: 59.86g |
| |
carbs: 166.55g |
|
-
|
-
|
| Tue 26th: |
836 *
|
46%
|
fat: 40.94g |
| |
protein: 53.42g |
| |
carbs: 64.46g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1693 *
|
85%
|
fat: 85.51g |
| |
protein: 64.96g |
| |
carbs: 176.57g |
|
-
|
-
|
| Tue 29th: |
781 *
|
39%
|
fat: 31.53g |
| |
protein: 44.82g |
| |
carbs: 89.73g |
|
-
|
-
|
| Mon 28th: |
1637 *
|
82%
|
fat: 67.31g |
| |
protein: 38.04g |
| |
carbs: 227.94g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
-
|
-
|
|
2058*
|
-
|
| February 2021 |
| Wed 24th: |
907 *
|
45%
|
fat: 46.36g |
| |
protein: 59.95g |
| |
carbs: 64.38g |
|
1999*
|
1092
|
| Fri 19th: |
1219 *
|
61%
|
fat: 59.05g |
| |
protein: 60.91g |
| |
carbs: 113.97g |
|
2014*
|
795
|
| Sat 6th: |
616 *
|
31%
|
fat: 40.81g |
| |
protein: 48.05g |
| |
carbs: 14.58g |
|
-
|
-
|
| Fri 5th: |
1260 *
|
63%
|
fat: 20.45g |
| |
protein: 63.54g |
| |
carbs: 83.34g |
|
-
|
-
|
| Thu 4th: |
1248 *
|
62%
|
fat: 46.12g |
| |
protein: 81.02g |
| |
carbs: 123.44g |
|
-
|
-
|
| Wed 3rd: |
1410 *
|
70%
|
fat: 67.80g |
| |
protein: 41.17g |
| |
carbs: 158.08g |
|
2317*
|
907
|
| Tue 2nd: |
893 *
|
45%
|
fat: 44.06g |
| |
protein: 56.82g |
| |
carbs: 64.10g |
|
-
|
-
|
| Mon 1st: |
1197 *
|
60%
|
fat: 50.66g |
| |
protein: 43.91g |
| |
carbs: 160.37g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
695 *
|
35%
|
fat: 34.91g |
| |
protein: 37.14g |
| |
carbs: 55.86g |
|
-
|
-
|
| Thu 28th: |
1025 *
|
51%
|
fat: 38.82g |
| |
protein: 68.51g |
| |
carbs: 98.29g |
|
-
|
-
|
| Wed 27th: |
750 *
|
38%
|
fat: 42.64g |
| |
protein: 51.38g |
| |
carbs: 37.09g |
|
-
|
-
|
| Tue 26th: |
942 *
|
47%
|
fat: 29.34g |
| |
protein: 39.20g |
| |
carbs: 134.67g |
|
-
|
-
|
