| July 2013 |
| Tue 16th: |
325 *
|
-
|
fat: 12.77g |
| |
protein: 24.76g |
| |
carbs: 30.76g |
|
2615*
|
 2290
|
| July 2010 |
| Mon 26th: |
1188 *
|
-
|
fat: 31.46g |
| |
protein: 94.95g |
| |
carbs: 124.69g |
|
2449*
|
1261
|
| Thu 22nd: |
172 *
|
-
|
fat: 3.11g |
| |
protein: 7.10g |
| |
carbs: 29.99g |
|
-
|
-
|
| Tue 20th: |
-
|
-
|
|
2440*
|
-
|
| Mon 19th: |
172 *
|
-
|
fat: 3.11g |
| |
protein: 7.10g |
| |
carbs: 29.99g |
|
-
|
-
|
| Sun 18th: |
2681 *
|
-
|
fat: 79.43g |
| |
protein: 107.55g |
| |
carbs: 351.81g |
|
2124*
|
 557
|
| Sat 17th: |
1323 *
|
-
|
fat: 33.70g |
| |
protein: 117.38g |
| |
carbs: 112.78g |
|
2520*
|
1197
|
| Fri 16th: |
1434 *
|
-
|
fat: 55.92g |
| |
protein: 83.46g |
| |
carbs: 120.30g |
|
2491*
|
1057
|
| Thu 15th: |
1551 *
|
-
|
fat: 64.96g |
| |
protein: 59.38g |
| |
carbs: 128.89g |
|
2517*
|
966
|
| Wed 14th: |
2759 *
|
-
|
fat: 62.09g |
| |
protein: 128.52g |
| |
carbs: 398.76g |
|
2332*
|
427
|
| Tue 13th: |
1428 *
|
-
|
fat: 50.32g |
| |
protein: 117.96g |
| |
carbs: 122.15g |
|
2523*
|
1095
|
| Mon 12th: |
1073 *
|
-
|
fat: 23.84g |
| |
protein: 73.59g |
| |
carbs: 147.57g |
|
2496*
|
1423
|
| Sun 11th: |
2239 *
|
-
|
fat: 108.90g |
| |
protein: 121.90g |
| |
carbs: 188.62g |
|
2662*
|
423
|
| Sat 10th: |
2760 *
|
-
|
fat: 128.84g |
| |
protein: 140.73g |
| |
carbs: 264.90g |
|
2790*
|
30
|
| Fri 9th: |
1699 *
|
-
|
fat: 37.72g |
| |
protein: 99.93g |
| |
carbs: 170.93g |
|
2314*
|
615
|
| Thu 8th: |
1132 *
|
-
|
fat: 34.63g |
| |
protein: 102.66g |
| |
carbs: 101.95g |
|
2612*
|
1480
|
| Wed 7th: |
1520 *
|
-
|
fat: 51.45g |
| |
protein: 127.46g |
| |
carbs: 139.97g |
|
2663*
|
1143
|
| Tue 6th: |
1345 *
|
-
|
fat: 50.96g |
| |
protein: 132.41g |
| |
carbs: 81.54g |
|
2542*
|
1197
|
| Mon 5th: |
2023 *
|
-
|
fat: 68.99g |
| |
protein: 76.56g |
| |
carbs: 210.35g |
|
2655*
|
632
|
| Sun 4th: |
2199 *
|
-
|
fat: 72.24g |
| |
protein: 108.89g |
| |
carbs: 213.87g |
|
2684*
|
485
|
| Sat 3rd: |
1271 *
|
-
|
fat: 23.67g |
| |
protein: 129.36g |
| |
carbs: 140.75g |
|
2861*
|
1590
|
