natachyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 5th: 265 33%
fat: 2.02g
|
protein: 57.99g
|
carbs: 0.00g
2619*  2354
April 2012
Fri 20th: 759 -
fat: 36.83g
|
protein: 14.82g
|
carbs: 104.89g
2587*  1828
Thu 19th: 437 * -
fat: 6.71g
|
protein: 26.47g
|
carbs: 70.48g
2277*  1840
Wed 18th: 577 * -
fat: 17.54g
|
protein: 35.14g
|
carbs: 72.89g
2277*  1700
Tue 17th: 410 * -
fat: 4.00g
|
protein: 20.65g
|
carbs: 83.58g
2305*  1895
Mon 16th: 571 * -
fat: 23.69g
|
protein: 59.01g
|
carbs: 27.77g
2217*  1646
Thu 12th: 295 * -
fat: 13.68g
|
protein: 23.48g
|
carbs: 18.01g
- -
Wed 11th: 529 * -
fat: 19.56g
|
protein: 59.30g
|
carbs: 27.77g
2378*  1849
February 2012
Sun 19th: 132 * -
fat: 0.48g
|
protein: 2.25g
|
carbs: 33.61g
2410*  2278

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