tony47d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 22nd: 1554 * 49%
fat: 68.00g
|
protein: 87.71g
|
carbs: 140.73g
- -
Tue 21st: 341 * 11%
fat: 7.00g
|
protein: 12.50g
|
carbs: 57.00g
- -
Mon 20th: 1526 * 48%
fat: 65.99g
|
protein: 114.09g
|
carbs: 117.48g
- -
Sun 19th: 1573 * 49%
fat: 58.60g
|
protein: 94.79g
|
carbs: 174.39g
3052*  1479

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.