| April 2012 |
| Thu 12th: |
358 *
|
22%
|
fat: 7.97g |
| |
protein: 5.65g |
| |
carbs: 72.05g |
|
-
|
-
|
| Mon 9th: |
540 *
|
34%
|
fat: 15.47g |
| |
protein: 17.93g |
| |
carbs: 83.33g |
|
-
|
-
|
| Sat 7th: |
217 *
|
14%
|
fat: 2.98g |
| |
protein: 5.96g |
| |
carbs: 45.76g |
|
-
|
-
|
| Fri 6th: |
1404 *
|
88%
|
fat: 61.56g |
| |
protein: 53.38g |
| |
carbs: 162.20g |
|
-
|
-
|
| Thu 5th: |
1038 *
|
65%
|
fat: 29.93g |
| |
protein: 47.46g |
| |
carbs: 154.04g |
|
-
|
-
|
| Wed 4th: |
1000 *
|
62%
|
fat: 26.42g |
| |
protein: 58.02g |
| |
carbs: 140.82g |
|
-
|
-
|
| Tue 3rd: |
307 *
|
19%
|
fat: 4.98g |
| |
protein: 6.96g |
| |
carbs: 62.76g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1270 *
|
79%
|
fat: 51.92g |
| |
protein: 54.90g |
| |
carbs: 147.32g |
|
-
|
-
|
| Fri 30th: |
1090 *
|
68%
|
fat: 25.54g |
| |
protein: 69.74g |
| |
carbs: 150.72g |
|
-
|
-
|
| Thu 29th: |
150 *
|
11%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 28th: |
1393 *
|
100%
|
fat: 36.07g |
| |
protein: 35.58g |
| |
carbs: 220.06g |
|
-
|
-
|
| Tue 27th: |
280 *
|
20%
|
fat: 6.50g |
| |
protein: 21.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 24th: |
733 *
|
52%
|
fat: 7.65g |
| |
protein: 24.46g |
| |
carbs: 143.05g |
|
-
|
-
|
| Fri 23rd: |
1246 *
|
89%
|
fat: 44.75g |
| |
protein: 49.57g |
| |
carbs: 161.22g |
|
-
|
-
|
| Thu 22nd: |
1385 *
|
99%
|
fat: 51.59g |
| |
protein: 45.92g |
| |
carbs: 194.02g |
|
-
|
-
|
| Wed 21st: |
1647 *
|
118%
|
fat: 45.80g |
| |
protein: 54.55g |
| |
carbs: 262.12g |
|
-
|
-
|
| Tue 20th: |
1668 *
|
119%
|
fat: 47.43g |
| |
protein: 69.97g |
| |
carbs: 248.49g |
|
2780*
|
 1112
|
| Mon 19th: |
1494 *
|
107%
|
fat: 35.12g |
| |
protein: 89.25g |
| |
carbs: 224.30g |
|
-
|
-
|
| Sun 18th: |
1407
|
100%
|
fat: 50.68g |
| |
protein: 75.47g |
| |
carbs: 173.17g |
|
-
|
-
|
| Sat 17th: |
781 *
|
56%
|
fat: 23.00g |
| |
protein: 34.92g |
| |
carbs: 116.98g |
|
-
|
-
|
