| March 2013 |
| Fri 15th: |
938 *
|
52%
|
fat: 30.95g |
| |
protein: 65.02g |
| |
carbs: 108.07g |
|
-
|
-
|
| Thu 14th: |
1447 *
|
80%
|
fat: 30.51g |
| |
protein: 114.32g |
| |
carbs: 184.41g |
|
-
|
-
|
| Wed 13th: |
1013 *
|
56%
|
fat: 27.35g |
| |
protein: 56.11g |
| |
carbs: 149.48g |
|
-
|
-
|
| Tue 12th: |
1469 *
|
82%
|
fat: 39.92g |
| |
protein: 116.16g |
| |
carbs: 170.15g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
656 *
|
36%
|
fat: 6.59g |
| |
protein: 24.21g |
| |
carbs: 128.54g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
552 *
|
31%
|
fat: 14.16g |
| |
protein: 7.70g |
| |
carbs: 103.20g |
|
-
|
-
|
| Thu 8th: |
1065 *
|
59%
|
fat: 14.49g |
| |
protein: 39.43g |
| |
carbs: 200.34g |
|
-
|
-
|
| Wed 7th: |
959 *
|
53%
|
fat: 21.12g |
| |
protein: 36.85g |
| |
carbs: 168.49g |
|
-
|
-
|
| Tue 6th: |
988 *
|
55%
|
fat: 14.76g |
| |
protein: 39.07g |
| |
carbs: 178.28g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
427 *
|
24%
|
fat: 3.36g |
| |
protein: 10.06g |
| |
carbs: 94.77g |
|
2631*
|
 2204
|
| Tue 28th: |
854 *
|
47%
|
fat: 24.72g |
| |
protein: 54.32g |
| |
carbs: 118.19g |
|
-
|
-
|
| January 2012 |
| Sat 21st: |
1791 *
|
100%
|
fat: 60.49g |
| |
protein: 71.91g |
| |
carbs: 250.13g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
430 *
|
24%
|
fat: 14.91g |
| |
protein: 24.87g |
| |
carbs: 49.16g |
|
-
|
-
|
| Sun 6th: |
2352 *
|
131%
|
fat: 123.89g |
| |
protein: 112.66g |
| |
carbs: 196.56g |
|
2769*
|
417
|
| Sat 5th: |
1750 *
|
97%
|
fat: 95.31g |
| |
protein: 81.73g |
| |
carbs: 146.20g |
|
2950*
|
1200
|
| January 2011 |
| Wed 12th: |
408 *
|
23%
|
fat: 11.18g |
| |
protein: 17.94g |
| |
carbs: 61.83g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
820 *
|
46%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 10th: |
852 *
|
47%
|
fat: 22.55g |
| |
protein: 39.12g |
| |
carbs: 127.78g |
|
-
|
-
|
| Tue 9th: |
1036 *
|
58%
|
fat: 28.83g |
| |
protein: 46.17g |
| |
carbs: 155.22g |
|
-
|
-
|
| Mon 8th: |
1219 *
|
68%
|
fat: 40.17g |
| |
protein: 59.94g |
| |
carbs: 164.83g |
|
-
|
-
|
