sailboatssink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 31st: 1273 * 61%
fat: 40.37g
|
protein: 81.24g
|
carbs: 158.22g
- -
Mon 13th: 285 * 14%
fat: 14.00g
|
protein: 7.00g
|
carbs: 35.00g
- -
June 2012
Mon 11th: 271 * 14%
fat: 9.01g
|
protein: 22.81g
|
carbs: 24.47g
- -
Wed 6th: 1741 * 87%
fat: 65.13g
|
protein: 98.66g
|
carbs: 202.69g
- -
Mon 4th: 455 * 23%
fat: 13.31g
|
protein: 16.19g
|
carbs: 76.50g
- -
May 2012
Mon 14th: 713 * 36%
fat: 10.31g
|
protein: 40.00g
|
carbs: 110.15g
- -
April 2012
Sat 21st: 485 * 24%
fat: 27.00g
|
protein: 37.50g
|
carbs: 24.00g
- -
Wed 11th: 1223 * 61%
fat: 67.75g
|
protein: 57.86g
|
carbs: 104.91g
- -
March 2012
Tue 20th: 427 * 21%
fat: 15.82g
|
protein: 19.26g
|
carbs: 55.79g
- -
Sat 3rd: 404 * 20%
fat: 1.98g
|
protein: 19.43g
|
carbs: 82.38g
- -
Fri 2nd: 705 * 35%
fat: 20.40g
|
protein: 19.37g
|
carbs: 113.55g
- -
February 2012
Tue 21st: 1312 * 66%
fat: 55.20g
|
protein: 22.26g
|
carbs: 156.81g
- -
Mon 20th: 1800 * 90%
fat: 86.00g
|
protein: 60.00g
|
carbs: 194.00g
- -
Sun 19th: 877 * 44%
fat: 18.98g
|
protein: 14.66g
|
carbs: 108.56g
- -
Sat 18th: 1770 * 88%
fat: 33.68g
|
protein: 35.74g
|
carbs: 126.23g
- -
Fri 17th: 1563 * 78%
fat: 34.70g
|
protein: 40.28g
|
carbs: 230.12g
- -

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