| February 2013 |
| Fri 15th: |
1665 *
|
92%
|
fat: 45.79g |
| |
protein: 106.54g |
| |
carbs: 229.81g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 25th: |
180 *
|
10%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 24th: |
817 *
|
45%
|
fat: 29.68g |
| |
protein: 28.81g |
| |
carbs: 110.05g |
|
-
|
-
|
| Fri 18th: |
225 *
|
12%
|
fat: 4.71g |
| |
protein: 8.09g |
| |
carbs: 41.02g |
|
-
|
-
|
| Thu 17th: |
2589 *
|
144%
|
fat: 88.06g |
| |
protein: 119.44g |
| |
carbs: 344.44g |
|
-
|
-
|
| Wed 16th: |
1710 *
|
95%
|
fat: 87.00g |
| |
protein: 56.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 3rd: |
1193 *
|
66%
|
fat: 13.67g |
| |
protein: 58.45g |
| |
carbs: 168.91g |
|
-
|
-
|
| Tue 1st: |
590 *
|
33%
|
fat: 3.61g |
| |
protein: 19.15g |
| |
carbs: 128.53g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
901 *
|
50%
|
fat: 24.25g |
| |
protein: 75.16g |
| |
carbs: 94.79g |
|
-
|
-
|
| Thu 27th: |
-
|
-
|
|
3323*
|
-
|
| November 2012 |
| Thu 15th: |
385 *
|
21%
|
fat: 14.39g |
| |
protein: 17.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Wed 14th: |
1784 *
|
99%
|
fat: 63.72g |
| |
protein: 86.52g |
| |
carbs: 229.05g |
|
-
|
-
|
| Tue 13th: |
1687 *
|
94%
|
fat: 56.95g |
| |
protein: 90.45g |
| |
carbs: 214.46g |
|
-
|
-
|
| Wed 7th: |
934 *
|
52%
|
fat: 28.26g |
| |
protein: 70.35g |
| |
carbs: 103.07g |
|
-
|
-
|
| Tue 6th: |
1868 *
|
104%
|
fat: 91.64g |
| |
protein: 122.05g |
| |
carbs: 138.99g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
165 *
|
9%
|
fat: 11.50g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1616 *
|
90%
|
fat: 71.70g |
| |
protein: 77.27g |
| |
carbs: 179.01g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
141 *
|
8%
|
fat: 2.91g |
| |
protein: 4.89g |
| |
carbs: 24.65g |
|
-
|
-
|
| Thu 16th: |
1669 *
|
93%
|
fat: 71.43g |
| |
protein: 48.53g |
| |
carbs: 210.56g |
|
-
|
-
|
