| February 2014 |
| Tue 18th: |
1422 *
|
43%
|
fat: 28.80g |
| |
protein: 159.74g |
| |
carbs: 142.22g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
743 *
|
23%
|
fat: 19.36g |
| |
protein: 84.59g |
| |
carbs: 52.65g |
|
-
|
-
|
| May 2013 |
| Sat 11th: |
533 *
|
16%
|
fat: 20.87g |
| |
protein: 40.86g |
| |
carbs: 46.47g |
|
-
|
-
|
| Fri 10th: |
458 *
|
14%
|
fat: 20.48g |
| |
protein: 39.57g |
| |
carbs: 26.52g |
|
-
|
-
|
| Wed 8th: |
428 *
|
13%
|
fat: 20.48g |
| |
protein: 41.57g |
| |
carbs: 18.52g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
587 *
|
18%
|
fat: 24.94g |
| |
protein: 37.04g |
| |
carbs: 56.60g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
597 *
|
18%
|
fat: 40.47g |
| |
protein: 40.71g |
| |
carbs: 15.94g |
|
-
|
-
|
| Thu 14th: |
2007 *
|
61%
|
fat: 75.35g |
| |
protein: 126.19g |
| |
carbs: 212.42g |
|
-
|
-
|
| Fri 1st: |
517 *
|
16%
|
fat: 22.98g |
| |
protein: 34.14g |
| |
carbs: 44.09g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
867 *
|
26%
|
fat: 43.52g |
| |
protein: 85.09g |
| |
carbs: 33.06g |
|
-
|
-
|
| Wed 27th: |
734 *
|
22%
|
fat: 49.21g |
| |
protein: 52.21g |
| |
carbs: 16.22g |
|
-
|
-
|
| Mon 25th: |
2460 *
|
75%
|
fat: 95.19g |
| |
protein: 236.39g |
| |
carbs: 163.87g |
|
-
|
-
|
| Sun 24th: |
1538 *
|
47%
|
fat: 80.94g |
| |
protein: 77.89g |
| |
carbs: 128.10g |
|
-
|
-
|
| Sat 23rd: |
1606 *
|
49%
|
fat: 66.32g |
| |
protein: 201.73g |
| |
carbs: 43.69g |
|
-
|
-
|
| Fri 22nd: |
581 *
|
18%
|
fat: 21.45g |
| |
protein: 33.25g |
| |
carbs: 63.04g |
|
-
|
-
|
| Thu 21st: |
1375 *
|
42%
|
fat: 86.12g |
| |
protein: 78.54g |
| |
carbs: 67.32g |
|
-
|
-
|
| Wed 20th: |
2671 *
|
81%
|
fat: 91.55g |
| |
protein: 218.40g |
| |
carbs: 259.91g |
|
-
|
-
|
| Mon 18th: |
1929 *
|
58%
|
fat: 69.08g |
| |
protein: 135.23g |
| |
carbs: 192.70g |
|
-
|
-
|
| Sat 16th: |
330 *
|
10%
|
fat: 7.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 14th: |
700 *
|
21%
|
fat: 21.90g |
| |
protein: 34.73g |
| |
carbs: 93.74g |
|
-
|
-
|
