Familylarsen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Thu 5th: 1137 * 57%
fat: 52.58g
|
protein: 99.57g
|
carbs: 70.85g
2924*  1787
Tue 3rd: 1696 * 85%
fat: 83.94g
|
protein: 80.80g
|
carbs: 101.01g
- -
Mon 2nd: 1556 * 78%
fat: 53.04g
|
protein: 120.15g
|
carbs: 50.75g
- -
Sun 1st: 1805 * 90%
fat: 82.62g
|
protein: 51.22g
|
carbs: 166.61g
- -
September 2017
Sat 30th: 670 * 34%
fat: 30.50g
|
protein: 34.31g
|
carbs: 52.18g
- -
Fri 29th: 1213 * 61%
fat: 69.62g
|
protein: 85.39g
|
carbs: 78.47g
- -
Thu 28th: 1976 * 99%
fat: 121.00g
|
protein: 120.50g
|
carbs: 82.00g
- -
Wed 27th: 1405 * 70%
fat: 57.60g
|
protein: 89.83g
|
carbs: 80.54g
2683*  1278
Tue 26th: 1151 * 58%
fat: 52.14g
|
protein: 112.94g
|
carbs: 74.13g
2800*  1649
Mon 25th: 2089 * 104%
fat: 64.59g
|
protein: 117.87g
|
carbs: 115.55g
2711*  622
August 2017
Wed 30th: 347 * 17%
fat: 19.94g
|
protein: 21.58g
|
carbs: 19.77g
- -
Tue 29th: 2206 * 110%
fat: 72.92g
|
protein: 109.23g
|
carbs: 208.69g
- -
Mon 28th: 1172 * 59%
fat: 40.77g
|
protein: 94.25g
|
carbs: 106.08g
- -
Thu 24th: 1648 * 82%
fat: 72.96g
|
protein: 72.40g
|
carbs: 126.92g
- -
Wed 23rd: 1798 * 90%
fat: 77.02g
|
protein: 82.93g
|
carbs: 111.01g
- -
Tue 22nd: 1700 * 85%
fat: 100.29g
|
protein: 103.40g
|
carbs: 92.81g
- -
Mon 21st: 2056 * 103%
fat: 100.54g
|
protein: 69.79g
|
carbs: 101.12g
- -
March 2017
Thu 2nd: 1610 * 80%
fat: 69.39g
|
protein: 94.93g
|
carbs: 53.01g
- -
Wed 1st: 217 * 11%
fat: 14.28g
|
protein: 18.26g
|
carbs: 0.56g
- -
February 2017
Tue 28th: 713 * 36%
fat: 41.84g
|
protein: 75.04g
|
carbs: 7.24g
- -

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