| February 2016 |
| Tue 23rd: |
910 *
|
46%
|
fat: 46.00g |
| |
protein: 46.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 18th: |
711 *
|
36%
|
fat: 23.00g |
| |
protein: 36.70g |
| |
carbs: 91.30g |
|
-
|
-
|
| Tue 2nd: |
260 *
|
13%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 1st: |
1938 *
|
97%
|
fat: 99.50g |
| |
protein: 67.40g |
| |
carbs: 157.10g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
495 *
|
25%
|
fat: 31.50g |
| |
protein: 23.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| Wed 20th: |
1225 *
|
61%
|
fat: 274.00g |
| |
protein: 43.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| Fri 15th: |
827 *
|
41%
|
fat: 44.12g |
| |
protein: 62.86g |
| |
carbs: 48.09g |
|
-
|
-
|
| Thu 14th: |
1801 *
|
90%
|
fat: 89.80g |
| |
protein: 99.54g |
| |
carbs: 131.91g |
|
-
|
-
|
| Tue 12th: |
807 *
|
40%
|
fat: 49.13g |
| |
protein: 56.79g |
| |
carbs: 25.35g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1210 *
|
60%
|
fat: 57.00g |
| |
protein: 56.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 29th: |
931 *
|
47%
|
fat: 47.15g |
| |
protein: 38.28g |
| |
carbs: 92.18g |
|
-
|
-
|
| Tue 19th: |
441 *
|
22%
|
fat: 23.15g |
| |
protein: 20.28g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sun 10th: |
226 *
|
11%
|
fat: 8.59g |
| |
protein: 21.00g |
| |
carbs: 17.15g |
|
-
|
-
|
| Sat 9th: |
1461 *
|
73%
|
fat: 62.15g |
| |
protein: 65.28g |
| |
carbs: 164.18g |
|
-
|
-
|
| Fri 8th: |
2032 *
|
102%
|
fat: 110.15g |
| |
protein: 82.28g |
| |
carbs: 207.03g |
|
2264*
|
 232
|
| Thu 7th: |
714 *
|
48%
|
fat: 39.34g |
| |
protein: 31.29g |
| |
carbs: 58.03g |
|
-
|
-
|
| Wed 6th: |
904 *
|
60%
|
fat: 43.34g |
| |
protein: 33.29g |
| |
carbs: 97.03g |
|
-
|
-
|
| Tue 5th: |
1076 *
|
72%
|
fat: 73.34g |
| |
protein: 57.29g |
| |
carbs: 43.03g |
|
2264*
|
1188
|
| March 2015 |
| Wed 18th: |
923 *
|
62%
|
fat: 37.60g |
| |
protein: 34.70g |
| |
carbs: 116.06g |
|
-
|
-
|
| Tue 17th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 32.00g |
|
-
|
-
|
