| April 2023 |
| Thu 13th: |
1613 *
|
101%
|
fat: 69.91g |
| |
protein: 70.22g |
| |
carbs: 194.03g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
1762 *
|
110%
|
fat: 91.55g |
| |
protein: 49.11g |
| |
carbs: 232.63g |
|
-
|
-
|
| Tue 21st: |
1094 *
|
68%
|
fat: 42.53g |
| |
protein: 40.54g |
| |
carbs: 153.38g |
|
-
|
-
|
| Thu 16th: |
849 *
|
53%
|
fat: 18.60g |
| |
protein: 46.01g |
| |
carbs: 125.34g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
353 *
|
22%
|
fat: 9.00g |
| |
protein: 17.33g |
| |
carbs: 53.15g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
335 *
|
21%
|
fat: 13.46g |
| |
protein: 12.92g |
| |
carbs: 42.23g |
|
-
|
-
|
| Mon 28th: |
1913 *
|
120%
|
fat: 74.32g |
| |
protein: 63.11g |
| |
carbs: 255.53g |
|
-
|
-
|
| Sun 27th: |
1505 *
|
94%
|
fat: 57.95g |
| |
protein: 55.33g |
| |
carbs: 192.68g |
|
-
|
-
|
| Fri 25th: |
1822 *
|
114%
|
fat: 80.99g |
| |
protein: 90.43g |
| |
carbs: 190.00g |
|
-
|
-
|
| Thu 24th: |
1556 *
|
97%
|
fat: 64.10g |
| |
protein: 67.24g |
| |
carbs: 123.67g |
|
-
|
-
|
| Wed 23rd: |
1189 *
|
74%
|
fat: 67.88g |
| |
protein: 73.98g |
| |
carbs: 78.48g |
|
-
|
-
|
| Tue 22nd: |
1100 *
|
69%
|
fat: 36.61g |
| |
protein: 91.65g |
| |
carbs: 109.25g |
|
-
|
-
|
| Mon 21st: |
1496 *
|
94%
|
fat: 67.62g |
| |
protein: 68.14g |
| |
carbs: 140.68g |
|
-
|
-
|
| Sun 20th: |
1506 *
|
94%
|
fat: 44.86g |
| |
protein: 76.43g |
| |
carbs: 189.18g |
|
1693*
|
 187
|
| Sat 19th: |
444 *
|
28%
|
fat: 28.86g |
| |
protein: 42.39g |
| |
carbs: 0.61g |
|
-
|
-
|
| Fri 18th: |
1305 *
|
82%
|
fat: 63.74g |
| |
protein: 63.65g |
| |
carbs: 125.07g |
|
-
|
-
|
| Thu 17th: |
283 *
|
18%
|
fat: 18.43g |
| |
protein: 17.37g |
| |
carbs: 10.61g |
|
-
|
-
|
| Mon 14th: |
874 *
|
55%
|
fat: 31.22g |
| |
protein: 34.47g |
| |
carbs: 111.13g |
|
-
|
-
|
| Sat 12th: |
593 *
|
37%
|
fat: 31.61g |
| |
protein: 28.67g |
| |
carbs: 56.63g |
|
-
|
-
|
| Fri 11th: |
1547 *
|
97%
|
fat: 78.21g |
| |
protein: 99.69g |
| |
carbs: 115.76g |
|
-
|
-
|
