| October 2012 |
| Thu 11th: |
1736
|
64%
|
fat: 36.88g |
| |
protein: 78.17g |
| |
carbs: 284.40g |
|
3757*
|
 2021
|
| September 2012 |
| Fri 7th: |
620 *
|
23%
|
fat: 14.00g |
| |
protein: 44.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 6th: |
660 *
|
24%
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 5th: |
1040 *
|
39%
|
fat: 45.50g |
| |
protein: 38.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 4th: |
1287 *
|
48%
|
fat: 40.73g |
| |
protein: 36.86g |
| |
carbs: 200.56g |
|
-
|
-
|
| Mon 3rd: |
1378 *
|
51%
|
fat: 24.55g |
| |
protein: 70.55g |
| |
carbs: 247.74g |
|
-
|
-
|
| Sun 2nd: |
450 *
|
17%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 1st: |
1410 *
|
52%
|
fat: 59.00g |
| |
protein: 51.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1505 *
|
56%
|
fat: 62.52g |
| |
protein: 47.33g |
| |
carbs: 198.44g |
|
3729*
|
2224
|
| Thu 30th: |
1230
|
46%
|
fat: 6.52g |
| |
protein: 44.83g |
| |
carbs: 242.44g |
|
3704*
|
2474
|
| Wed 29th: |
884
|
33%
|
fat: 16.02g |
| |
protein: 40.33g |
| |
carbs: 124.04g |
|
3992*
|
3108
|
| Sun 26th: |
225 *
|
8%
|
fat: 14.58g |
| |
protein: 9.20g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 24th: |
1480 *
|
55%
|
fat: 58.00g |
| |
protein: 47.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1310 *
|
49%
|
fat: 40.50g |
| |
protein: 59.00g |
| |
carbs: 176.00g |
|
4111*
|
2801
|
| Wed 18th: |
1495 *
|
55%
|
fat: 32.00g |
| |
protein: 50.20g |
| |
carbs: 191.00g |
|
4347*
|
2852
|
| Tue 17th: |
950 *
|
35%
|
fat: 30.50g |
| |
protein: 50.00g |
| |
carbs: 119.00g |
|
3459*
|
2509
|
| Mon 16th: |
1310 *
|
49%
|
fat: 44.50g |
| |
protein: 60.00g |
| |
carbs: 166.00g |
|
3866*
|
2556
|
| Sun 15th: |
1462 *
|
54%
|
fat: 39.03g |
| |
protein: 100.02g |
| |
carbs: 182.12g |
|
4261*
|
2799
|
| Sat 14th: |
1302 *
|
48%
|
fat: 39.02g |
| |
protein: 72.66g |
| |
carbs: 153.74g |
|
3553*
|
2251
|
| Fri 13th: |
1198 *
|
44%
|
fat: 41.49g |
| |
protein: 59.34g |
| |
carbs: 147.06g |
|
4320*
|
3122
|
