| June 2019 |
| Mon 3rd: |
2615 *
|
97%
|
fat: 57.00g |
| |
protein: 69.00g |
| |
carbs: 283.45g |
|
1706*
|
 909
|
| Sun 2nd: |
-
|
-
|
|
2348*
|
-
|
| Sat 1st: |
410 *
|
15%
|
fat: 23.50g |
| |
protein: 23.00g |
| |
carbs: 27.25g |
|
2277*
|
 1867
|
| May 2019 |
| Fri 31st: |
-
|
-
|
|
2295*
|
-
|
| Thu 30th: |
-
|
-
|
|
1944*
|
-
|
| Wed 29th: |
-
|
-
|
|
2002*
|
-
|
| Tue 28th: |
-
|
-
|
|
2690*
|
-
|
| Mon 27th: |
-
|
-
|
|
2016*
|
-
|
| Sun 26th: |
-
|
-
|
|
2090*
|
-
|
| Sat 25th: |
-
|
-
|
|
2039*
|
-
|
| Fri 24th: |
-
|
-
|
|
2401*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2126*
|
-
|
| Wed 22nd: |
2535 *
|
94%
|
fat: 86.44g |
| |
protein: 90.20g |
| |
carbs: 244.08g |
|
2089*
|
446
|
| Tue 21st: |
1909 *
|
66%
|
fat: 67.79g |
| |
protein: 77.51g |
| |
carbs: 113.04g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
380 *
|
13%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 6th: |
1545 *
|
53%
|
fat: 78.00g |
| |
protein: 67.50g |
| |
carbs: 142.00g |
|
-
|
-
|
| June 2018 |
| Sun 17th: |
1242 *
|
43%
|
fat: 62.00g |
| |
protein: 56.00g |
| |
carbs: 115.50g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
1189 *
|
50%
|
fat: 54.13g |
| |
protein: 64.25g |
| |
carbs: 113.25g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
565 *
|
24%
|
fat: 32.80g |
| |
protein: 22.89g |
| |
carbs: 45.40g |
|
-
|
-
|
| Mon 17th: |
943 *
|
39%
|
fat: 49.50g |
| |
protein: 40.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
565 *
|
24%
|
fat: 9.50g |
| |
protein: 38.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 22nd: |
915 *
|
38%
|
fat: 40.00g |
| |
protein: 38.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
720 *
|
30%
|
fat: 15.00g |
| |
protein: 47.00g |
| |
carbs: 92.50g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
526 *
|
22%
|
fat: 17.92g |
| |
protein: 36.86g |
| |
carbs: 55.02g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
448 *
|
19%
|
fat: 21.46g |
| |
protein: 19.43g |
| |
carbs: 44.36g |
|
-
|
-
|
| Tue 26th: |
1033 *
|
43%
|
fat: 57.46g |
| |
protein: 49.43g |
| |
carbs: 87.36g |
|
-
|
-
|
| Thu 21st: |
1066 *
|
44%
|
fat: 54.93g |
| |
protein: 57.86g |
| |
carbs: 91.03g |
|
-
|
-
|
| Wed 20th: |
294 *
|
12%
|
fat: 8.93g |
| |
protein: 32.11g |
| |
carbs: 20.28g |
|
-
|
-
|
| Tue 19th: |
409 *
|
17%
|
fat: 16.43g |
| |
protein: 41.61g |
| |
carbs: 22.13g |
|
-
|
-
|
| Mon 18th: |
1607 *
|
67%
|
fat: 75.67g |
| |
protein: 68.77g |
| |
carbs: 202.26g |
|
-
|
-
|
