| September 2012 |
| Thu 6th: |
1256
|
74%
|
fat: 81.95g |
| |
protein: 101.08g |
| |
carbs: 30.96g |
|
1992
|
 736
|
| Wed 5th: |
976
|
57%
|
fat: 49.57g |
| |
protein: 100.96g |
| |
carbs: 32.54g |
|
1992
|
1016
|
| Tue 4th: |
1007
|
59%
|
fat: 63.22g |
| |
protein: 73.92g |
| |
carbs: 48.91g |
|
1949
|
942
|
| August 2012 |
| Thu 30th: |
190 *
|
11%
|
fat: 8.95g |
| |
protein: 5.06g |
| |
carbs: 23.52g |
|
1992
|
1802
|
| Wed 29th: |
957
|
56%
|
fat: 59.51g |
| |
protein: 60.78g |
| |
carbs: 49.12g |
|
-
|
-
|
| Thu 23rd: |
1630 *
|
96%
|
fat: 107.63g |
| |
protein: 125.77g |
| |
carbs: 27.88g |
|
-
|
-
|
| Wed 22nd: |
844 *
|
50%
|
fat: 57.95g |
| |
protein: 63.69g |
| |
carbs: 21.59g |
|
2023*
|
1179
|
| July 2012 |
| Wed 4th: |
-
|
-
|
|
1492*
|
-
|
| May 2012 |
| Thu 17th: |
1209 *
|
71%
|
fat: 96.48g |
| |
protein: 61.56g |
| |
carbs: 17.23g |
|
1982*
|
773
|
| Wed 16th: |
515
|
30%
|
fat: 47.27g |
| |
protein: 15.06g |
| |
carbs: 14.20g |
|
1982
|
1467
|
| Tue 15th: |
1086
|
64%
|
fat: 69.92g |
| |
protein: 62.74g |
| |
carbs: 50.58g |
|
2096
|
1010
|
| Mon 14th: |
1055
|
62%
|
fat: 75.46g |
| |
protein: 56.29g |
| |
carbs: 41.01g |
|
2103
|
1048
|
| Sun 13th: |
895
|
53%
|
fat: 51.51g |
| |
protein: 10.35g |
| |
carbs: 110.23g |
|
1975
|
1080
|
| Sat 12th: |
930
|
55%
|
fat: 52.69g |
| |
protein: 58.22g |
| |
carbs: 57.20g |
|
1975
|
1045
|
| Fri 11th: |
1813
|
107%
|
fat: 107.43g |
| |
protein: 150.43g |
| |
carbs: 55.15g |
|
1982
|
169
|
| Thu 10th: |
1318
|
78%
|
fat: 60.02g |
| |
protein: 64.17g |
| |
carbs: 153.52g |
|
1982
|
664
|
| Wed 9th: |
1358
|
80%
|
fat: 79.26g |
| |
protein: 129.14g |
| |
carbs: 33.27g |
|
1982
|
624
|
| Tue 8th: |
1603
|
94%
|
fat: 118.47g |
| |
protein: 101.38g |
| |
carbs: 41.75g |
|
2122
|
519
|
| Mon 7th: |
1475
|
87%
|
fat: 110.77g |
| |
protein: 105.49g |
| |
carbs: 13.37g |
|
2051
|
576
|
| Sun 6th: |
1343
|
79%
|
fat: 103.65g |
| |
protein: 51.29g |
| |
carbs: 56.85g |
|
1872
|
529
|
| Sat 5th: |
1155
|
68%
|
fat: 75.16g |
| |
protein: 68.85g |
| |
carbs: 38.84g |
|
1975
|
820
|
