| June 2014 |
| Sat 21st: |
591 *
|
33%
|
fat: 36.62g |
| |
protein: 16.54g |
| |
carbs: 50.57g |
|
-
|
-
|
| Fri 20th: |
1134 *
|
63%
|
fat: 66.10g |
| |
protein: 48.09g |
| |
carbs: 82.31g |
|
2497*
|
 1363
|
| Thu 19th: |
1056 *
|
59%
|
fat: 62.04g |
| |
protein: 67.33g |
| |
carbs: 57.76g |
|
2575
|
1519
|
| Wed 18th: |
940
|
52%
|
fat: 29.96g |
| |
protein: 65.23g |
| |
carbs: 84.12g |
|
2555*
|
1615
|
| Tue 17th: |
1464
|
81%
|
fat: 71.77g |
| |
protein: 77.08g |
| |
carbs: 132.73g |
|
2606
|
1142
|
| Mon 16th: |
966 *
|
54%
|
fat: 42.05g |
| |
protein: 70.96g |
| |
carbs: 76.96g |
|
2820
|
1854
|
| May 2013 |
| Sat 11th: |
373 *
|
21%
|
fat: 20.76g |
| |
protein: 11.80g |
| |
carbs: 34.98g |
|
2507*
|
2134
|
| Fri 10th: |
1395 *
|
78%
|
fat: 40.18g |
| |
protein: 44.77g |
| |
carbs: 134.90g |
|
2651*
|
1256
|
| Thu 9th: |
1324 *
|
74%
|
fat: 73.37g |
| |
protein: 52.44g |
| |
carbs: 121.37g |
|
2751*
|
1427
|
| Wed 8th: |
1277 *
|
71%
|
fat: 59.61g |
| |
protein: 41.64g |
| |
carbs: 127.91g |
|
2792*
|
1515
|
| Tue 7th: |
1619 *
|
90%
|
fat: 69.99g |
| |
protein: 51.45g |
| |
carbs: 204.71g |
|
2688*
|
1069
|
| Mon 6th: |
1100 *
|
61%
|
fat: 36.52g |
| |
protein: 35.68g |
| |
carbs: 160.93g |
|
2918*
|
1818
|
| January 2013 |
| Thu 3rd: |
-
|
-
|
|
2755*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2591*
|
-
|
| December 2012 |
| Sat 1st: |
1475 *
|
82%
|
fat: 42.41g |
| |
protein: 51.70g |
| |
carbs: 168.76g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1093 *
|
61%
|
fat: 38.19g |
| |
protein: 43.54g |
| |
carbs: 150.46g |
|
-
|
-
|
| Thu 29th: |
1387
|
77%
|
fat: 43.45g |
| |
protein: 47.53g |
| |
carbs: 209.05g |
|
-
|
-
|
| Wed 28th: |
1150 *
|
64%
|
fat: 52.84g |
| |
protein: 51.44g |
| |
carbs: 119.16g |
|
-
|
-
|
| Tue 27th: |
972 *
|
54%
|
fat: 29.43g |
| |
protein: 30.35g |
| |
carbs: 155.79g |
|
-
|
-
|
| Mon 26th: |
1083 *
|
60%
|
fat: 41.66g |
| |
protein: 54.38g |
| |
carbs: 123.08g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
720 *
|
40%
|
fat: 38.15g |
| |
protein: 33.04g |
| |
carbs: 63.18g |
|
-
|
-
|
| Mon 11th: |
199 *
|
11%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
2684*
|
2485
|
