| April 2023 |
| Sat 1st: |
590 *
|
44%
|
fat: 39.00g |
| |
protein: 60.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
302 *
|
22%
|
fat: 3.95g |
| |
protein: 55.67g |
| |
carbs: 7.06g |
|
-
|
-
|
| Thu 30th: |
860 *
|
64%
|
fat: 53.00g |
| |
protein: 90.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 22nd: |
1129 *
|
63%
|
fat: 72.32g |
| |
protein: 98.27g |
| |
carbs: 8.93g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
396 *
|
32%
|
fat: 21.00g |
| |
protein: 47.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1007 *
|
81%
|
fat: 67.04g |
| |
protein: 84.23g |
| |
carbs: 16.67g |
|
-
|
-
|
| Wed 11th: |
520 *
|
42%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 5th: |
652 *
|
52%
|
fat: 35.55g |
| |
protein: 72.45g |
| |
carbs: 7.02g |
|
-
|
-
|
| December 2022 |
| Sun 18th: |
1075 *
|
86%
|
fat: 68.69g |
| |
protein: 93.92g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 16th: |
830 *
|
67%
|
fat: 52.00g |
| |
protein: 85.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
1198 *
|
96%
|
fat: 94.98g |
| |
protein: 76.60g |
| |
carbs: 2.89g |
|
-
|
-
|
| Mon 5th: |
853 *
|
69%
|
fat: 64.15g |
| |
protein: 60.68g |
| |
carbs: 4.03g |
|
-
|
-
|
| Thu 1st: |
543 *
|
44%
|
fat: 34.41g |
| |
protein: 44.86g |
| |
carbs: 8.41g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
500 *
|
40%
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
980 *
|
79%
|
fat: 41.27g |
| |
protein: 47.01g |
| |
carbs: 112.48g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
-
|
-
|
|
519*
|
-
|
| Wed 6th: |
308 *
|
25%
|
fat: 11.19g |
| |
protein: 34.14g |
| |
carbs: 22.48g |
|
-
|
-
|
| Tue 5th: |
987 *
|
79%
|
fat: 58.10g |
| |
protein: 98.73g |
| |
carbs: 16.77g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1052 *
|
85%
|
fat: 60.00g |
| |
protein: 93.01g |
| |
carbs: 32.71g |
|
-
|
-
|
| Mon 21st: |
370 *
|
30%
|
fat: 27.00g |
| |
protein: 33.00g |
| |
carbs: 9.00g |
|
1057*
|
 687
|
| Sun 20th: |
1304 *
|
105%
|
fat: 72.49g |
| |
protein: 78.30g |
| |
carbs: 90.17g |
|
-
|
-
|
