| February 2013 |
| Thu 14th: |
716 *
|
26%
|
fat: 20.11g |
| |
protein: 100.93g |
| |
carbs: 30.97g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
1501 *
|
54%
|
fat: 70.02g |
| |
protein: 134.78g |
| |
carbs: 95.26g |
|
-
|
-
|
| Fri 12th: |
2443 *
|
87%
|
fat: 76.67g |
| |
protein: 148.57g |
| |
carbs: 283.27g |
|
-
|
-
|
| Thu 11th: |
2523 *
|
90%
|
fat: 46.31g |
| |
protein: 135.54g |
| |
carbs: 389.40g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
2308 *
|
82%
|
fat: 93.40g |
| |
protein: 165.67g |
| |
carbs: 197.35g |
|
-
|
-
|
| Mon 10th: |
516 *
|
18%
|
fat: 20.32g |
| |
protein: 34.03g |
| |
carbs: 48.27g |
|
-
|
-
|
| May 2012 |
| Sun 6th: |
1169 *
|
42%
|
fat: 39.38g |
| |
protein: 151.99g |
| |
carbs: 52.00g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
309 *
|
11%
|
fat: 16.76g |
| |
protein: 16.60g |
| |
carbs: 23.31g |
|
-
|
-
|
| Fri 20th: |
1211 *
|
43%
|
fat: 75.65g |
| |
protein: 115.68g |
| |
carbs: 26.62g |
|
-
|
-
|
| Sun 15th: |
1129 *
|
40%
|
fat: 61.60g |
| |
protein: 112.71g |
| |
carbs: 29.82g |
|
-
|
-
|
| Fri 6th: |
1670 *
|
60%
|
fat: 67.36g |
| |
protein: 229.46g |
| |
carbs: 27.83g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
469 *
|
17%
|
fat: 20.92g |
| |
protein: 65.29g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 27th: |
532 *
|
19%
|
fat: 16.54g |
| |
protein: 74.77g |
| |
carbs: 18.38g |
|
-
|
-
|
| Fri 23rd: |
1476 *
|
53%
|
fat: 43.65g |
| |
protein: 194.29g |
| |
carbs: 65.96g |
|
-
|
-
|
| Thu 22nd: |
1664 *
|
59%
|
fat: 67.47g |
| |
protein: 239.71g |
| |
carbs: 10.71g |
|
-
|
-
|
| Sun 11th: |
2686 *
|
96%
|
fat: 47.85g |
| |
protein: 196.39g |
| |
carbs: 366.08g |
|
-
|
-
|
| Sat 10th: |
1606 *
|
57%
|
fat: 20.12g |
| |
protein: 215.12g |
| |
carbs: 126.38g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
1019 *
|
36%
|
fat: 52.19g |
| |
protein: 65.31g |
| |
carbs: 72.33g |
|
1973*
|
 954
|
| Tue 14th: |
2675 *
|
96%
|
fat: 145.67g |
| |
protein: 213.54g |
| |
carbs: 138.35g |
|
2291*
|
 384
|
| Mon 13th: |
1238 *
|
44%
|
fat: 47.32g |
| |
protein: 138.98g |
| |
carbs: 63.50g |
|
2669*
|
1431
|
