| April 2013 |
| Wed 3rd: |
2320 *
|
105%
|
fat: 138.00g |
| |
protein: 32.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
560 *
|
25%
|
fat: 24.25g |
| |
protein: 11.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1600 *
|
73%
|
fat: 52.50g |
| |
protein: 70.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| December 2012 |
| Sun 16th: |
928 *
|
42%
|
fat: 57.00g |
| |
protein: 45.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 12th: |
1250 *
|
57%
|
fat: 67.00g |
| |
protein: 36.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sat 8th: |
890 *
|
40%
|
fat: 66.00g |
| |
protein: 36.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
390 *
|
18%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
-
|
-
|
|
2724*
|
-
|
| September 2012 |
| Wed 5th: |
2600 *
|
118%
|
fat: 103.00g |
| |
protein: 117.00g |
| |
carbs: 309.00g |
|
3146*
|
 546
|
| August 2012 |
| Tue 28th: |
1198 *
|
54%
|
fat: 53.00g |
| |
protein: 60.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| Sun 26th: |
4081 *
|
186%
|
fat: 197.24g |
| |
protein: 91.12g |
| |
carbs: 520.81g |
|
-
|
-
|
| Sat 25th: |
1882 *
|
86%
|
fat: 107.49g |
| |
protein: 82.06g |
| |
carbs: 141.40g |
|
-
|
-
|
| Fri 24th: |
1886 *
|
86%
|
fat: 72.58g |
| |
protein: 94.94g |
| |
carbs: 218.19g |
|
-
|
-
|
| Wed 22nd: |
2422 *
|
110%
|
fat: 109.00g |
| |
protein: 80.00g |
| |
carbs: 209.80g |
|
-
|
-
|
| Tue 21st: |
2690 *
|
122%
|
fat: 139.75g |
| |
protein: 90.50g |
| |
carbs: 272.00g |
|
2858*
|
168
|
| Mon 20th: |
1267 *
|
58%
|
fat: 86.00g |
| |
protein: 32.50g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 19th: |
1626 *
|
74%
|
fat: 75.58g |
| |
protein: 78.94g |
| |
carbs: 174.19g |
|
-
|
-
|
| Sat 18th: |
1967 *
|
89%
|
fat: 117.62g |
| |
protein: 71.08g |
| |
carbs: 143.65g |
|
-
|
-
|
| Tue 14th: |
70 *
|
3%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 2nd: |
337 *
|
15%
|
fat: 4.82g |
| |
protein: 13.64g |
| |
carbs: 62.42g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1271 *
|
58%
|
fat: 59.22g |
| |
protein: 88.05g |
| |
carbs: 85.74g |
|
-
|
-
|
