| April 2015 |
| Wed 15th: |
82 *
|
5%
|
fat: 0.46g |
| |
protein: 2.02g |
| |
carbs: 19.58g |
|
-
|
-
|
| Wed 8th: |
254 *
|
17%
|
fat: 1.45g |
| |
protein: 7.54g |
| |
carbs: 58.34g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
324 *
|
22%
|
fat: 4.30g |
| |
protein: 24.95g |
| |
carbs: 53.18g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
150 *
|
10%
|
fat: 0.75g |
| |
protein: 8.99g |
| |
carbs: 34.82g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
158 *
|
11%
|
fat: 2.32g |
| |
protein: 9.17g |
| |
carbs: 31.23g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
134 *
|
9%
|
fat: 2.60g |
| |
protein: 10.20g |
| |
carbs: 17.40g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
286 *
|
19%
|
fat: 2.83g |
| |
protein: 7.48g |
| |
carbs: 60.18g |
|
-
|
-
|
| Wed 29th: |
332 *
|
22%
|
fat: 9.47g |
| |
protein: 14.14g |
| |
carbs: 49.80g |
|
-
|
-
|
| Tue 28th: |
358 *
|
24%
|
fat: 2.94g |
| |
protein: 11.24g |
| |
carbs: 76.06g |
|
-
|
-
|
| Mon 27th: |
740 *
|
49%
|
fat: 26.55g |
| |
protein: 45.56g |
| |
carbs: 79.84g |
|
-
|
-
|
| Fri 24th: |
289 *
|
19%
|
fat: 4.20g |
| |
protein: 10.66g |
| |
carbs: 54.97g |
|
-
|
-
|
| Tue 21st: |
336 *
|
22%
|
fat: 13.00g |
| |
protein: 18.39g |
| |
carbs: 40.95g |
|
1791*
|
 1455
|
| Mon 13th: |
300 *
|
20%
|
fat: 8.43g |
| |
protein: 15.23g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sun 12th: |
851 *
|
57%
|
fat: 20.93g |
| |
protein: 46.92g |
| |
carbs: 125.04g |
|
-
|
-
|
| Wed 8th: |
291 *
|
19%
|
fat: 5.68g |
| |
protein: 12.72g |
| |
carbs: 52.77g |
|
-
|
-
|
| Fri 3rd: |
363 *
|
24%
|
fat: 7.30g |
| |
protein: 12.54g |
| |
carbs: 65.51g |
|
-
|
-
|
| Thu 2nd: |
444 *
|
30%
|
fat: 31.09g |
| |
protein: 27.23g |
| |
carbs: 15.95g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
1120 *
|
75%
|
fat: 32.56g |
| |
protein: 71.02g |
| |
carbs: 144.93g |
|
-
|
-
|
| Wed 10th: |
244 *
|
16%
|
fat: 2.67g |
| |
protein: 8.81g |
| |
carbs: 47.66g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
-
|
-
|
|
1632*
|
-
|
| January 2013 |
| Mon 28th: |
-
|
-
|
|
1553*
|
-
|
| Thu 10th: |
483 *
|
32%
|
fat: 19.52g |
| |
protein: 21.11g |
| |
carbs: 59.34g |
|
1763*
|
1280
|
