| November 2010 |
| Mon 8th: |
1174 *
|
69%
|
fat: 33.01g |
| |
protein: 78.97g |
| |
carbs: 150.87g |
|
-
|
-
|
| Tue 2nd: |
1441 *
|
85%
|
fat: 46.36g |
| |
protein: 106.27g |
| |
carbs: 159.35g |
|
2444*
|
 1003
|
| Mon 1st: |
2287 *
|
135%
|
fat: 78.72g |
| |
protein: 174.92g |
| |
carbs: 242.25g |
|
1987*
|
 300
|
| October 2010 |
| Wed 27th: |
1375 *
|
81%
|
fat: 33.39g |
| |
protein: 86.20g |
| |
carbs: 199.33g |
|
-
|
-
|
| Mon 25th: |
1331 *
|
78%
|
fat: 42.56g |
| |
protein: 94.51g |
| |
carbs: 155.70g |
|
-
|
-
|
| Fri 22nd: |
1494 *
|
88%
|
fat: 40.92g |
| |
protein: 108.47g |
| |
carbs: 182.60g |
|
-
|
-
|
| Thu 21st: |
1664 *
|
98%
|
fat: 40.25g |
| |
protein: 115.38g |
| |
carbs: 230.71g |
|
-
|
-
|
| Wed 20th: |
2106 *
|
124%
|
fat: 60.86g |
| |
protein: 120.41g |
| |
carbs: 281.52g |
|
2256*
|
150
|
| Tue 19th: |
2344 *
|
138%
|
fat: 89.93g |
| |
protein: 159.07g |
| |
carbs: 251.72g |
|
2304*
|
40
|
| Mon 18th: |
1872 *
|
110%
|
fat: 54.74g |
| |
protein: 99.82g |
| |
carbs: 254.15g |
|
2569*
|
697
|
| Sun 17th: |
2106 *
|
124%
|
fat: 75.46g |
| |
protein: 132.17g |
| |
carbs: 231.10g |
|
2525*
|
419
|
| Sat 16th: |
2264 *
|
133%
|
fat: 78.56g |
| |
protein: 139.49g |
| |
carbs: 272.07g |
|
-
|
-
|
| Fri 15th: |
2032 *
|
120%
|
fat: 46.79g |
| |
protein: 126.59g |
| |
carbs: 291.47g |
|
2221*
|
189
|
| Thu 14th: |
1940 *
|
114%
|
fat: 87.29g |
| |
protein: 117.29g |
| |
carbs: 199.82g |
|
2624*
|
684
|
| Wed 13th: |
1779 *
|
105%
|
fat: 51.59g |
| |
protein: 115.00g |
| |
carbs: 239.45g |
|
2647*
|
868
|
| Tue 12th: |
871 *
|
51%
|
fat: 34.12g |
| |
protein: 33.10g |
| |
carbs: 126.24g |
|
-
|
-
|
| Mon 11th: |
1077 *
|
63%
|
fat: 46.37g |
| |
protein: 49.63g |
| |
carbs: 128.05g |
|
2486*
|
1409
|
| Fri 8th: |
1601 *
|
94%
|
fat: 40.21g |
| |
protein: 83.64g |
| |
carbs: 234.83g |
|
-
|
-
|
| Thu 7th: |
2004 *
|
118%
|
fat: 75.85g |
| |
protein: 124.51g |
| |
carbs: 232.56g |
|
2548*
|
544
|
| Wed 6th: |
2120 *
|
125%
|
fat: 64.54g |
| |
protein: 84.77g |
| |
carbs: 315.24g |
|
-
|
-
|
