| November 2017 |
| Fri 24th: |
830 *
|
52%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 149.00g |
|
2999*
|
 2169
|
| October 2017 |
| Sun 29th: |
340 *
|
21%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 28th: |
340 *
|
21%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 27th: |
980 *
|
61%
|
fat: 21.42g |
| |
protein: 33.38g |
| |
carbs: 171.14g |
|
-
|
-
|
| Thu 26th: |
1370
|
86%
|
fat: 43.42g |
| |
protein: 80.38g |
| |
carbs: 170.14g |
|
-
|
-
|
| Wed 25th: |
825
|
52%
|
fat: 16.81g |
| |
protein: 31.67g |
| |
carbs: 147.09g |
|
-
|
-
|
| Tue 24th: |
590 *
|
37%
|
fat: 24.42g |
| |
protein: 50.38g |
| |
carbs: 45.14g |
|
-
|
-
|
| Mon 23rd: |
410 *
|
26%
|
fat: 19.42g |
| |
protein: 40.38g |
| |
carbs: 21.14g |
|
-
|
-
|
| Sat 21st: |
515 *
|
32%
|
fat: 19.81g |
| |
protein: 41.67g |
| |
carbs: 48.09g |
|
-
|
-
|
| Fri 20th: |
1335
|
83%
|
fat: 33.81g |
| |
protein: 64.67g |
| |
carbs: 208.09g |
|
2700
|
1365
|
| Thu 19th: |
1546
|
97%
|
fat: 67.51g |
| |
protein: 83.89g |
| |
carbs: 156.26g |
|
-
|
-
|
