| April 2024 |
| Mon 15th: |
-
|
-
|
|
1887*
|
-
|
| March 2024 |
| Sun 31st: |
923 *
|
53%
|
fat: 33.61g |
| |
protein: 49.78g |
| |
carbs: 103.34g |
|
-
|
-
|
| Sat 30th: |
240 *
|
14%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 20.00g |
|
1874*
|
 1634
|
| Fri 29th: |
865 *
|
50%
|
fat: 27.17g |
| |
protein: 55.91g |
| |
carbs: 84.29g |
|
1874*
|
1009
|
| Thu 28th: |
739 *
|
42%
|
fat: 13.71g |
| |
protein: 26.14g |
| |
carbs: 136.50g |
|
-
|
-
|
| Wed 27th: |
135 *
|
8%
|
fat: 0.75g |
| |
protein: 1.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 25th: |
1545 *
|
89%
|
fat: 34.46g |
| |
protein: 124.06g |
| |
carbs: 189.60g |
|
-
|
-
|
| Sun 24th: |
320 *
|
18%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 23rd: |
650 *
|
37%
|
fat: 19.39g |
| |
protein: 31.74g |
| |
carbs: 96.58g |
|
-
|
-
|
| Fri 22nd: |
541 *
|
31%
|
fat: 14.01g |
| |
protein: 45.42g |
| |
carbs: 56.68g |
|
-
|
-
|
| Thu 21st: |
1003 *
|
58%
|
fat: 20.96g |
| |
protein: 66.24g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 20th: |
1576 *
|
91%
|
fat: 57.75g |
| |
protein: 108.22g |
| |
carbs: 155.86g |
|
-
|
-
|
| Tue 19th: |
1301 *
|
75%
|
fat: 61.30g |
| |
protein: 66.65g |
| |
carbs: 119.88g |
|
-
|
-
|
| Mon 18th: |
1441 *
|
83%
|
fat: 61.11g |
| |
protein: 83.26g |
| |
carbs: 141.74g |
|
-
|
-
|
| Sun 17th: |
1442 *
|
83%
|
fat: 34.34g |
| |
protein: 70.15g |
| |
carbs: 220.86g |
|
-
|
-
|
| Sat 16th: |
1175 *
|
68%
|
fat: 37.86g |
| |
protein: 44.59g |
| |
carbs: 167.73g |
|
-
|
-
|
| Fri 15th: |
1658 *
|
95%
|
fat: 50.40g |
| |
protein: 83.18g |
| |
carbs: 227.34g |
|
-
|
-
|
| Thu 14th: |
1776 *
|
102%
|
fat: 69.28g |
| |
protein: 86.46g |
| |
carbs: 210.83g |
|
-
|
-
|
| Wed 13th: |
815 *
|
47%
|
fat: 19.73g |
| |
protein: 60.16g |
| |
carbs: 98.37g |
|
-
|
-
|
| Tue 12th: |
789 *
|
45%
|
fat: 17.15g |
| |
protein: 65.81g |
| |
carbs: 105.16g |
|
-
|
-
|
| Mon 11th: |
1438 *
|
83%
|
fat: 45.42g |
| |
protein: 94.62g |
| |
carbs: 162.47g |
|
-
|
-
|
