| October 2019 |
| Sun 20th: |
221 *
|
11%
|
fat: 15.63g |
| |
protein: 19.18g |
| |
carbs: 0.10g |
|
-
|
-
|
| Sat 19th: |
1401 *
|
70%
|
fat: 71.29g |
| |
protein: 170.38g |
| |
carbs: 16.10g |
|
-
|
-
|
| July 2019 |
| Fri 5th: |
2661 *
|
133%
|
fat: 110.19g |
| |
protein: 164.78g |
| |
carbs: 246.08g |
|
7052*
|
 4391
|
| Thu 4th: |
1882
|
94%
|
fat: 68.15g |
| |
protein: 155.46g |
| |
carbs: 154.42g |
|
-
|
-
|
| Tue 2nd: |
92 *
|
5%
|
fat: 5.50g |
| |
protein: 6.60g |
| |
carbs: 0.90g |
|
-
|
-
|
| Mon 1st: |
1083 *
|
54%
|
fat: 49.54g |
| |
protein: 70.78g |
| |
carbs: 84.79g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
2317 *
|
116%
|
fat: 27.59g |
| |
protein: 118.52g |
| |
carbs: 393.54g |
|
-
|
-
|
| Mon 24th: |
814 *
|
41%
|
fat: 18.59g |
| |
protein: 31.72g |
| |
carbs: 127.64g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
1459 *
|
73%
|
fat: 79.14g |
| |
protein: 60.75g |
| |
carbs: 124.46g |
|
-
|
-
|
| Fri 5th: |
3025 *
|
151%
|
fat: 113.79g |
| |
protein: 164.93g |
| |
carbs: 315.86g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
925 *
|
46%
|
fat: 18.04g |
| |
protein: 74.02g |
| |
carbs: 115.17g |
|
-
|
-
|
| Tue 26th: |
2682 *
|
134%
|
fat: 77.75g |
| |
protein: 129.00g |
| |
carbs: 365.27g |
|
7052*
|
4370
|
| Mon 25th: |
1520 *
|
76%
|
fat: 30.95g |
| |
protein: 74.08g |
| |
carbs: 232.81g |
|
-
|
-
|
| Sun 24th: |
1637 *
|
82%
|
fat: 52.62g |
| |
protein: 75.15g |
| |
carbs: 209.09g |
|
5035*
|
3398
|
| Fri 22nd: |
1481 *
|
74%
|
fat: 36.11g |
| |
protein: 131.37g |
| |
carbs: 144.97g |
|
-
|
-
|
| Thu 21st: |
882 *
|
44%
|
fat: 25.49g |
| |
protein: 46.51g |
| |
carbs: 116.88g |
|
6223*
|
5341
|
| Tue 19th: |
387 *
|
19%
|
fat: 29.25g |
| |
protein: 21.97g |
| |
carbs: 8.52g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
508 *
|
25%
|
fat: 7.98g |
| |
protein: 25.06g |
| |
carbs: 80.30g |
|
-
|
-
|
| Thu 20th: |
1441 *
|
72%
|
fat: 30.35g |
| |
protein: 60.82g |
| |
carbs: 228.53g |
|
-
|
-
|
| Wed 19th: |
1471 *
|
74%
|
fat: 37.22g |
| |
protein: 47.35g |
| |
carbs: 239.12g |
|
-
|
-
|
