Skinnyhippo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 8th: 853 * 71%
fat: 32.96g
|
protein: 40.07g
|
carbs: 103.39g
- -
Mon 6th: 1352 * 113%
fat: 48.92g
|
protein: 60.40g
|
carbs: 172.67g
- -
Sat 4th: 1190 * 99%
fat: 41.75g
|
protein: 50.46g
|
carbs: 152.48g
- -
Fri 3rd: 1428 * 119%
fat: 68.58g
|
protein: 57.34g
|
carbs: 150.00g
- -
Thu 2nd: 1196 * 100%
fat: 54.94g
|
protein: 46.59g
|
carbs: 131.27g
- -
Wed 1st: 1396 116%
fat: 64.06g
|
protein: 62.93g
|
carbs: 145.15g
- -
February 2017
Wed 1st: 1138 * 71%
fat: 45.46g
|
protein: 65.72g
|
carbs: 118.87g
- -
January 2017
Mon 30th: 815 * 51%
fat: 29.74g
|
protein: 37.99g
|
carbs: 99.50g
- -
Fri 27th: 724 * 45%
fat: 29.27g
|
protein: 28.16g
|
carbs: 87.12g
- -
Thu 26th: 890 * 56%
fat: 41.94g
|
protein: 25.25g
|
carbs: 106.39g
- -
Tue 24th: 571 * 36%
fat: 20.18g
|
protein: 10.61g
|
carbs: 91.45g
- -
Mon 23rd: 1105 * 69%
fat: 25.33g
|
protein: 53.54g
|
carbs: 171.34g
- -
Fri 20th: 588 * 37%
fat: 24.19g
|
protein: 16.68g
|
carbs: 75.50g
- -
Wed 18th: 1161 * 73%
fat: 44.46g
|
protein: 60.60g
|
carbs: 131.20g
- -
Tue 17th: 1345 * 84%
fat: 49.95g
|
protein: 71.44g
|
carbs: 156.92g
- -
Thu 12th: 927 * 58%
fat: 31.40g
|
protein: 51.75g
|
carbs: 96.95g
- -
Wed 11th: 838 * 52%
fat: 50.04g
|
protein: 53.13g
|
carbs: 49.87g
- -
Tue 10th: 1535 * 96%
fat: 64.21g
|
protein: 54.59g
|
carbs: 195.78g
- -
Mon 9th: 653 * 41%
fat: 24.53g
|
protein: 37.16g
|
carbs: 74.80g
2538*  1885
Fri 6th: 933 * 58%
fat: 44.38g
|
protein: 41.33g
|
carbs: 98.82g
- -

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