Skinnyhippo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 17th: 1345 * 84%
fat: 49.95g
|
protein: 71.44g
|
carbs: 156.92g
- -
Thu 12th: 927 * 58%
fat: 31.40g
|
protein: 51.75g
|
carbs: 96.95g
- -
Wed 11th: 838 * 52%
fat: 50.04g
|
protein: 53.13g
|
carbs: 49.87g
- -
Tue 10th: 1535 * 96%
fat: 64.21g
|
protein: 54.59g
|
carbs: 195.78g
- -
Mon 9th: 653 * 41%
fat: 24.53g
|
protein: 37.16g
|
carbs: 74.80g
2538*  1885
Fri 6th: 933 * 58%
fat: 44.38g
|
protein: 41.33g
|
carbs: 98.82g
- -
Thu 5th: 1601 * 100%
fat: 81.16g
|
protein: 84.57g
|
carbs: 146.27g
- -
Wed 4th: 1065 * 67%
fat: 36.72g
|
protein: 85.62g
|
carbs: 98.97g
3035*  1970
Tue 3rd: 1826 114%
fat: 56.62g
|
protein: 90.04g
|
carbs: 239.91g
2538*  712
October 2013
Thu 10th: 950 * 59%
fat: 26.88g
|
protein: 36.91g
|
carbs: 146.34g
2614*  1664
Wed 9th: 1213 * 76%
fat: 38.24g
|
protein: 56.17g
|
carbs: 162.03g
2623*  1410
Tue 8th: 1630 * 102%
fat: 55.33g
|
protein: 91.38g
|
carbs: 182.83g
2632*  1002
Fri 4th: 694 * 43%
fat: 23.80g
|
protein: 35.38g
|
carbs: 86.32g
2638*  1944
Thu 3rd: 1354 * 85%
fat: 40.84g
|
protein: 87.51g
|
carbs: 161.94g
2663*  1309
Wed 2nd: 1749 * 109%
fat: 51.03g
|
protein: 96.02g
|
carbs: 230.38g
2603*  854
Tue 1st: 1406 * 88%
fat: 42.37g
|
protein: 68.69g
|
carbs: 188.31g
2552*  1146
September 2013
Tue 24th: 562 * 47%
fat: 7.57g
|
protein: 23.32g
|
carbs: 102.74g
- -
Mon 23rd: 1455 * 121%
fat: 36.06g
|
protein: 66.46g
|
carbs: 221.34g
- -
October 2012
Tue 2nd: 370 * 31%
fat: 5.50g
|
protein: 39.41g
|
carbs: 49.80g
- -
September 2012
Fri 21st: 974 * 81%
fat: 30.80g
|
protein: 100.21g
|
carbs: 88.85g
- -

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