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Skinnyhippo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 10th: 950 * 59%
fat: 26.88g
|
protein: 36.91g
|
carbs: 146.34g
2614*  1664
Wed 9th: 1213 * 76%
fat: 38.24g
|
protein: 56.17g
|
carbs: 162.03g
2623*  1410
Tue 8th: 1630 * 102%
fat: 55.33g
|
protein: 91.38g
|
carbs: 182.83g
2632*  1002
Fri 4th: 694 * 43%
fat: 23.80g
|
protein: 35.38g
|
carbs: 86.32g
2638*  1944
Thu 3rd: 1354 * 85%
fat: 40.84g
|
protein: 87.51g
|
carbs: 161.94g
2663*  1309
Wed 2nd: 1749 * 109%
fat: 51.03g
|
protein: 96.02g
|
carbs: 230.38g
2603*  854
Tue 1st: 1406 * 88%
fat: 42.37g
|
protein: 68.69g
|
carbs: 188.31g
2552*  1146
September 2013
Tue 24th: 562 * 47%
fat: 7.57g
|
protein: 23.32g
|
carbs: 102.74g
- -
Mon 23rd: 1455 * 121%
fat: 36.06g
|
protein: 66.46g
|
carbs: 221.34g
- -
October 2012
Tue 2nd: 370 * 31%
fat: 5.50g
|
protein: 39.41g
|
carbs: 49.80g
- -
September 2012
Fri 21st: 974 * 81%
fat: 30.80g
|
protein: 100.21g
|
carbs: 88.85g
- -
Thu 20th: 380 * 32%
fat: 7.00g
|
protein: 33.41g
|
carbs: 52.80g
- -
Wed 19th: 390 * 32%
fat: 8.00g
|
protein: 34.98g
|
carbs: 49.85g
- -
Tue 18th: 1068 * 89%
fat: 47.19g
|
protein: 83.46g
|
carbs: 83.48g
2448*  1380
Mon 17th: 886 * 74%
fat: 23.03g
|
protein: 95.49g
|
carbs: 85.75g
2448*  1562
Sat 15th: 270 * 22%
fat: 5.50g
|
protein: 26.41g
|
carbs: 34.80g
- -
Fri 14th: 1022 * 85%
fat: 39.92g
|
protein: 81.77g
|
carbs: 85.85g
- -
Thu 13th: 1142 * 95%
fat: 42.42g
|
protein: 90.67g
|
carbs: 108.80g
- -
Wed 12th: 1001 * 83%
fat: 34.61g
|
protein: 89.76g
|
carbs: 96.06g
- -
Tue 11th: 914 * 76%
fat: 14.00g
|
protein: 81.47g
|
carbs: 129.90g
- -

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