Skinnyhippo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 1st: 1138 * 71%
fat: 45.46g
|
protein: 65.72g
|
carbs: 118.87g
- -
January 2017
Mon 30th: 815 * 51%
fat: 29.74g
|
protein: 37.99g
|
carbs: 99.50g
- -
Fri 27th: 724 * 45%
fat: 29.27g
|
protein: 28.16g
|
carbs: 87.12g
- -
Thu 26th: 890 * 56%
fat: 41.94g
|
protein: 25.25g
|
carbs: 106.39g
- -
Tue 24th: 571 * 36%
fat: 20.18g
|
protein: 10.61g
|
carbs: 91.45g
- -
Mon 23rd: 1105 * 69%
fat: 25.33g
|
protein: 53.54g
|
carbs: 171.34g
- -
Fri 20th: 646 * 40%
fat: 21.87g
|
protein: 20.43g
|
carbs: 88.72g
- -
Wed 18th: 1161 * 73%
fat: 44.46g
|
protein: 60.60g
|
carbs: 131.20g
- -
Tue 17th: 1345 * 84%
fat: 49.95g
|
protein: 71.44g
|
carbs: 156.92g
- -
Thu 12th: 927 * 58%
fat: 31.40g
|
protein: 51.75g
|
carbs: 96.95g
- -
Wed 11th: 838 * 52%
fat: 50.04g
|
protein: 53.13g
|
carbs: 49.87g
- -
Tue 10th: 1535 * 96%
fat: 64.21g
|
protein: 54.59g
|
carbs: 195.78g
- -
Mon 9th: 653 * 41%
fat: 24.53g
|
protein: 37.16g
|
carbs: 74.80g
2538*  1885
Fri 6th: 933 * 58%
fat: 44.38g
|
protein: 41.33g
|
carbs: 98.82g
- -
Thu 5th: 1601 * 100%
fat: 81.16g
|
protein: 84.57g
|
carbs: 146.27g
- -
Wed 4th: 1065 * 67%
fat: 36.72g
|
protein: 85.62g
|
carbs: 98.97g
3035*  1970
Tue 3rd: 1826 114%
fat: 56.62g
|
protein: 90.04g
|
carbs: 239.91g
2538*  712
October 2013
Thu 10th: 950 * 59%
fat: 26.88g
|
protein: 36.91g
|
carbs: 146.34g
2614*  1664
Wed 9th: 1213 * 76%
fat: 38.24g
|
protein: 56.17g
|
carbs: 162.03g
2623*  1410
Tue 8th: 1630 * 102%
fat: 55.33g
|
protein: 91.38g
|
carbs: 182.83g
2632*  1002

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