| January 2013 |
| Fri 18th: |
1410 *
|
47%
|
fat: 79.00g |
| |
protein: 64.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 2nd: |
970 *
|
32%
|
fat: 63.00g |
| |
protein: 60.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
121 *
|
4%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
550 *
|
18%
|
fat: 23.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 5th: |
1214 *
|
40%
|
fat: 63.22g |
| |
protein: 36.86g |
| |
carbs: 142.35g |
|
-
|
-
|
| Thu 4th: |
2068 *
|
69%
|
fat: 72.22g |
| |
protein: 157.09g |
| |
carbs: 212.26g |
|
-
|
-
|
| Mon 1st: |
1778 *
|
59%
|
fat: 64.00g |
| |
protein: 68.11g |
| |
carbs: 234.50g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
951 *
|
32%
|
fat: 24.44g |
| |
protein: 62.82g |
| |
carbs: 120.92g |
|
-
|
-
|
| Thu 27th: |
1435 *
|
48%
|
fat: 59.88g |
| |
protein: 68.69g |
| |
carbs: 169.92g |
|
-
|
-
|
| Wed 26th: |
430 *
|
14%
|
fat: 8.77g |
| |
protein: 14.12g |
| |
carbs: 79.73g |
|
-
|
-
|
| Tue 25th: |
943 *
|
31%
|
fat: 12.48g |
| |
protein: 33.07g |
| |
carbs: 180.01g |
|
-
|
-
|
| Mon 24th: |
2873 *
|
96%
|
fat: 128.14g |
| |
protein: 134.78g |
| |
carbs: 316.37g |
|
-
|
-
|
| Wed 5th: |
2041 *
|
68%
|
fat: 75.48g |
| |
protein: 82.54g |
| |
carbs: 265.12g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
961 *
|
32%
|
fat: 38.25g |
| |
protein: 53.31g |
| |
carbs: 100.03g |
|
-
|
-
|
| Thu 19th: |
1552 *
|
52%
|
fat: 45.66g |
| |
protein: 83.69g |
| |
carbs: 207.47g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
1422 *
|
47%
|
fat: 74.18g |
| |
protein: 43.70g |
| |
carbs: 171.79g |
|
-
|
-
|
| Thu 1st: |
2392 *
|
80%
|
fat: 48.83g |
| |
protein: 179.48g |
| |
carbs: 307.64g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2457 *
|
82%
|
fat: 72.30g |
| |
protein: 192.55g |
| |
carbs: 258.75g |
|
-
|
-
|
| Tue 30th: |
1044 *
|
35%
|
fat: 26.44g |
| |
protein: 65.32g |
| |
carbs: 140.21g |
|
-
|
-
|
