Amanda2535's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Sun 5th: 428 * 29%
fat: 31.50g
|
protein: 26.10g
|
carbs: 6.20g
792*  364
October 2017
Thu 19th: 406 * 31%
fat: 36.50g
|
protein: 8.10g
|
carbs: 6.20g
- -
Wed 18th: 356 * 27%
fat: 31.50g
|
protein: 8.10g
|
carbs: 6.20g
- -
Sun 15th: 1448 * 111%
fat: 109.39g
|
protein: 41.22g
|
carbs: 21.30g
- -
Sat 14th: 1362 * 105%
fat: 110.37g
|
protein: 70.36g
|
carbs: 19.09g
1824*  462
Fri 13th: 1302 * 100%
fat: 92.08g
|
protein: 38.32g
|
carbs: 23.40g
2020*  718
Thu 12th: 1734 * 133%
fat: 145.81g
|
protein: 77.30g
|
carbs: 32.97g
- -
Wed 11th: 1309 * 101%
fat: 103.98g
|
protein: 71.17g
|
carbs: 23.70g
1853*  544

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