| March 2014 |
| Sat 8th: |
1040 *
|
47%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 6th: |
130 *
|
6%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 5th: |
770 *
|
35%
|
fat: 49.00g |
| |
protein: 26.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Tue 4th: |
755 *
|
34%
|
fat: 38.21g |
| |
protein: 32.01g |
| |
carbs: 68.96g |
|
-
|
-
|
| Mon 3rd: |
941 *
|
43%
|
fat: 39.57g |
| |
protein: 38.96g |
| |
carbs: 109.00g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
725 *
|
33%
|
fat: 40.55g |
| |
protein: 18.36g |
| |
carbs: 84.03g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
840 *
|
38%
|
fat: 41.00g |
| |
protein: 40.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 6th: |
410 *
|
19%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
410 *
|
19%
|
fat: 30.71g |
| |
protein: 16.17g |
| |
carbs: 21.30g |
|
-
|
-
|
| Wed 11th: |
866 *
|
39%
|
fat: 26.92g |
| |
protein: 26.46g |
| |
carbs: 138.23g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
770 *
|
35%
|
fat: 28.50g |
| |
protein: 38.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
570 *
|
26%
|
fat: 41.00g |
| |
protein: 22.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 5th: |
562 *
|
26%
|
fat: 7.81g |
| |
protein: 18.05g |
| |
carbs: 109.42g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1268 *
|
58%
|
fat: 83.65g |
| |
protein: 34.35g |
| |
carbs: 99.96g |
|
-
|
-
|
| Tue 9th: |
956 *
|
43%
|
fat: 47.86g |
| |
protein: 28.91g |
| |
carbs: 104.68g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
357 *
|
16%
|
fat: 1.90g |
| |
protein: 3.95g |
| |
carbs: 79.89g |
|
-
|
-
|
| May 2013 |
| Sat 4th: |
261
|
12%
|
fat: 2.09g |
| |
protein: 5.09g |
| |
carbs: 53.89g |
|
-
|
-
|
| Wed 1st: |
1070 *
|
49%
|
fat: 42.99g |
| |
protein: 25.26g |
| |
carbs: 145.90g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
525 *
|
24%
|
fat: 34.09g |
| |
protein: 20.57g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
555 *
|
25%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
