| October 2017 |
| Mon 16th: |
1384 *
|
66%
|
fat: 37.55g |
| |
protein: 155.70g |
| |
carbs: 131.39g |
|
2236*
|
 852
|
| Fri 13th: |
1081 *
|
51%
|
fat: 20.70g |
| |
protein: 92.63g |
| |
carbs: 137.66g |
|
-
|
-
|
| Thu 12th: |
483 *
|
23%
|
fat: 12.51g |
| |
protein: 35.87g |
| |
carbs: 61.09g |
|
-
|
-
|
| Wed 11th: |
456 *
|
22%
|
fat: 21.44g |
| |
protein: 31.14g |
| |
carbs: 34.66g |
|
-
|
-
|
| Tue 10th: |
349 *
|
17%
|
fat: 14.23g |
| |
protein: 43.72g |
| |
carbs: 14.18g |
|
-
|
-
|
| Mon 9th: |
427 *
|
20%
|
fat: 13.21g |
| |
protein: 47.42g |
| |
carbs: 30.48g |
|
-
|
-
|
