| February 2024 |
| Fri 23rd: |
147 *
|
6%
|
fat: 8.36g |
| |
protein: 16.78g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 19th: |
1308 *
|
50%
|
fat: 34.35g |
| |
protein: 186.44g |
| |
carbs: 59.00g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
483 *
|
19%
|
fat: 14.39g |
| |
protein: 39.55g |
| |
carbs: 48.77g |
|
-
|
-
|
| Mon 17th: |
500 *
|
19%
|
fat: 8.00g |
| |
protein: 50.50g |
| |
carbs: 57.75g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
682 *
|
26%
|
fat: 10.49g |
| |
protein: 89.80g |
| |
carbs: 56.61g |
|
-
|
-
|
| Tue 21st: |
1670 *
|
64%
|
fat: 58.21g |
| |
protein: 162.88g |
| |
carbs: 124.39g |
|
-
|
-
|
| Mon 20th: |
1085 *
|
42%
|
fat: 24.19g |
| |
protein: 88.03g |
| |
carbs: 127.02g |
|
-
|
-
|
| Sun 19th: |
1590 *
|
61%
|
fat: 65.25g |
| |
protein: 119.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 18th: |
397 *
|
15%
|
fat: 15.48g |
| |
protein: 20.58g |
| |
carbs: 43.94g |
|
-
|
-
|
| Fri 17th: |
1143 *
|
44%
|
fat: 46.20g |
| |
protein: 94.17g |
| |
carbs: 88.31g |
|
-
|
-
|
| Thu 16th: |
1804 *
|
69%
|
fat: 67.53g |
| |
protein: 139.83g |
| |
carbs: 157.60g |
|
-
|
-
|
| Wed 15th: |
1755 *
|
68%
|
fat: 66.91g |
| |
protein: 106.10g |
| |
carbs: 191.43g |
|
-
|
-
|
| Tue 14th: |
1304 *
|
50%
|
fat: 38.79g |
| |
protein: 81.71g |
| |
carbs: 159.35g |
|
-
|
-
|
| Mon 13th: |
2083 *
|
80%
|
fat: 82.13g |
| |
protein: 173.54g |
| |
carbs: 176.58g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
658 *
|
25%
|
fat: 23.69g |
| |
protein: 33.97g |
| |
carbs: 79.97g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
908 *
|
35%
|
fat: 28.02g |
| |
protein: 85.34g |
| |
carbs: 80.58g |
|
-
|
-
|
| Tue 15th: |
1467 *
|
56%
|
fat: 40.36g |
| |
protein: 114.08g |
| |
carbs: 175.45g |
|
-
|
-
|
| Mon 14th: |
1968 *
|
76%
|
fat: 74.02g |
| |
protein: 155.90g |
| |
carbs: 175.23g |
|
-
|
-
|
| Wed 2nd: |
1210 *
|
47%
|
fat: 45.18g |
| |
protein: 84.32g |
| |
carbs: 121.54g |
|
-
|
-
|
| Tue 1st: |
988 *
|
38%
|
fat: 35.48g |
| |
protein: 89.40g |
| |
carbs: 82.61g |
|
-
|
-
|
