| March 2014 |
| Sun 16th: |
-
|
-
|
|
1462*
|
-
|
| Sat 15th: |
-
|
-
|
|
1462*
|
-
|
| Fri 14th: |
-
|
-
|
|
1657*
|
-
|
| Thu 13th: |
-
|
-
|
|
1657*
|
-
|
| Wed 12th: |
635 *
|
33%
|
fat: 14.90g |
| |
protein: 26.34g |
| |
carbs: 100.77g |
|
1714*
|
 1079
|
| Tue 11th: |
1154 *
|
61%
|
fat: 31.51g |
| |
protein: 33.47g |
| |
carbs: 190.02g |
|
1682*
|
528
|
| Mon 10th: |
1174 *
|
62%
|
fat: 49.34g |
| |
protein: 37.01g |
| |
carbs: 147.17g |
|
1840*
|
666
|
| Sun 9th: |
2042 *
|
107%
|
fat: 72.12g |
| |
protein: 81.94g |
| |
carbs: 157.65g |
|
1651*
|
 391
|
| Sat 8th: |
1650 *
|
87%
|
fat: 58.14g |
| |
protein: 41.29g |
| |
carbs: 218.45g |
|
1808*
|
158
|
| Fri 7th: |
1730 *
|
91%
|
fat: 41.83g |
| |
protein: 38.32g |
| |
carbs: 299.33g |
|
1739*
|
9
|
| Thu 6th: |
1791 *
|
94%
|
fat: 59.26g |
| |
protein: 52.87g |
| |
carbs: 255.29g |
|
1758*
|
33
|
| Wed 5th: |
1482 *
|
78%
|
fat: 46.09g |
| |
protein: 28.69g |
| |
carbs: 240.68g |
|
1751*
|
269
|
| Tue 4th: |
1512 *
|
80%
|
fat: 42.55g |
| |
protein: 84.75g |
| |
carbs: 194.65g |
|
1600*
|
88
|
| Mon 3rd: |
1565 *
|
82%
|
fat: 54.81g |
| |
protein: 42.94g |
| |
carbs: 215.81g |
|
1751*
|
186
|
| Sun 2nd: |
1931 *
|
102%
|
fat: 61.67g |
| |
protein: 76.73g |
| |
carbs: 251.05g |
|
1852*
|
79
|
| Sat 1st: |
1350 *
|
71%
|
fat: 55.61g |
| |
protein: 59.92g |
| |
carbs: 114.97g |
|
1852*
|
502
|
| February 2014 |
| Fri 28th: |
1226 *
|
65%
|
fat: 25.71g |
| |
protein: 69.55g |
| |
carbs: 181.12g |
|
1808*
|
582
|
| Thu 27th: |
1232 *
|
65%
|
fat: 22.36g |
| |
protein: 36.73g |
| |
carbs: 200.82g |
|
1808*
|
576
|
| Wed 26th: |
1196 *
|
63%
|
fat: 32.60g |
| |
protein: 52.05g |
| |
carbs: 173.53g |
|
1714*
|
518
|
| Tue 25th: |
622 *
|
33%
|
fat: 25.60g |
| |
protein: 18.60g |
| |
carbs: 74.00g |
|
1682*
|
1060
|
