| February 2023 |
| Mon 20th: |
169 *
|
7%
|
fat: 10.24g |
| |
protein: 14.99g |
| |
carbs: 3.25g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
4864 *
|
211%
|
fat: 315.31g |
| |
protein: 376.07g |
| |
carbs: 108.88g |
|
-
|
-
|
| Thu 19th: |
446 *
|
19%
|
fat: 37.63g |
| |
protein: 23.86g |
| |
carbs: 3.97g |
|
-
|
-
|
| Wed 18th: |
163 *
|
7%
|
fat: 11.71g |
| |
protein: 9.78g |
| |
carbs: 6.77g |
|
-
|
-
|
| Tue 17th: |
96 *
|
4%
|
fat: 8.00g |
| |
protein: 4.80g |
| |
carbs: 0.80g |
|
-
|
-
|
| Sun 15th: |
1262 *
|
55%
|
fat: 55.50g |
| |
protein: 70.23g |
| |
carbs: 68.65g |
|
-
|
-
|
| Fri 13th: |
1074 *
|
47%
|
fat: 47.53g |
| |
protein: 76.12g |
| |
carbs: 88.21g |
|
-
|
-
|
| Thu 12th: |
149 *
|
6%
|
fat: 12.31g |
| |
protein: 8.24g |
| |
carbs: 0.89g |
|
-
|
-
|
| Mon 9th: |
108 *
|
5%
|
fat: 9.00g |
| |
protein: 5.40g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sun 8th: |
890 *
|
39%
|
fat: 45.00g |
| |
protein: 61.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 7th: |
1340 *
|
58%
|
fat: 44.00g |
| |
protein: 92.79g |
| |
carbs: 139.22g |
|
-
|
-
|
| Fri 6th: |
1415 *
|
62%
|
fat: 61.51g |
| |
protein: 99.54g |
| |
carbs: 112.73g |
|
-
|
-
|
| Thu 5th: |
168 *
|
7%
|
fat: 7.31g |
| |
protein: 21.78g |
| |
carbs: 2.74g |
|
-
|
-
|
| Wed 4th: |
678 *
|
29%
|
fat: 18.27g |
| |
protein: 21.37g |
| |
carbs: 79.75g |
|
-
|
-
|
| Tue 3rd: |
232 *
|
10%
|
fat: 12.68g |
| |
protein: 25.43g |
| |
carbs: 1.86g |
|
-
|
-
|
| Sun 1st: |
799 *
|
35%
|
fat: 48.90g |
| |
protein: 39.73g |
| |
carbs: 38.67g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
250 *
|
11%
|
fat: 25.00g |
| |
protein: 1.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Fri 29th: |
828 *
|
36%
|
fat: 35.89g |
| |
protein: 77.10g |
| |
carbs: 4.53g |
|
-
|
-
|
| Wed 27th: |
180 *
|
8%
|
fat: 12.82g |
| |
protein: 10.66g |
| |
carbs: 1.43g |
|
-
|
-
|
| Mon 25th: |
108 *
|
5%
|
fat: 9.00g |
| |
protein: 5.40g |
| |
carbs: 0.90g |
|
-
|
-
|
