| May 2013 |
| Sun 12th: |
335 *
|
28%
|
fat: 8.05g |
| |
protein: 11.13g |
| |
carbs: 58.20g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1027 *
|
86%
|
fat: 37.24g |
| |
protein: 24.82g |
| |
carbs: 146.23g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
299 *
|
25%
|
fat: 9.24g |
| |
protein: 6.23g |
| |
carbs: 46.75g |
|
-
|
-
|
| Wed 16th: |
834 *
|
70%
|
fat: 41.57g |
| |
protein: 19.33g |
| |
carbs: 101.82g |
|
-
|
-
|
| Sat 12th: |
836 *
|
70%
|
fat: 23.08g |
| |
protein: 28.15g |
| |
carbs: 137.41g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
690 *
|
58%
|
fat: 25.58g |
| |
protein: 28.57g |
| |
carbs: 86.98g |
|
2733*
|
 2043
|
| Wed 11th: |
434 *
|
36%
|
fat: 4.89g |
| |
protein: 13.13g |
| |
carbs: 93.50g |
|
2378*
|
1944
|
| Tue 10th: |
950 *
|
79%
|
fat: 20.33g |
| |
protein: 60.10g |
| |
carbs: 139.07g |
|
-
|
-
|
| Sun 8th: |
176 *
|
15%
|
fat: 0.16g |
| |
protein: 8.22g |
| |
carbs: 39.60g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 25th: |
273 *
|
15%
|
fat: 0.73g |
| |
protein: 9.68g |
| |
carbs: 64.16g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
235 *
|
13%
|
fat: 15.35g |
| |
protein: 6.11g |
| |
carbs: 19.91g |
|
-
|
-
|
| Mon 23rd: |
672 *
|
37%
|
fat: 41.89g |
| |
protein: 23.56g |
| |
carbs: 52.67g |
|
2452*
|
1780
|
| Sun 22nd: |
-
|
-
|
|
2421*
|
-
|
| Tue 10th: |
309 *
|
17%
|
fat: 18.87g |
| |
protein: 15.25g |
| |
carbs: 19.64g |
|
-
|
-
|
| Mon 9th: |
587 *
|
33%
|
fat: 25.41g |
| |
protein: 24.57g |
| |
carbs: 64.51g |
|
-
|
-
|
| Thu 5th: |
251 *
|
14%
|
fat: 10.96g |
| |
protein: 15.31g |
| |
carbs: 22.92g |
|
-
|
-
|
| Wed 4th: |
506 *
|
28%
|
fat: 22.93g |
| |
protein: 30.95g |
| |
carbs: 42.54g |
|
-
|
-
|
| Tue 3rd: |
518 *
|
29%
|
fat: 32.76g |
| |
protein: 29.79g |
| |
carbs: 26.85g |
|
-
|
-
|
| Mon 2nd: |
393 *
|
22%
|
fat: 11.35g |
| |
protein: 47.21g |
| |
carbs: 25.84g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
723 *
|
40%
|
fat: 28.63g |
| |
protein: 25.68g |
| |
carbs: 91.67g |
|
2715*
|
1992
|
