Ednil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 11th: 112 * 5%
fat: 7.43g
|
protein: 3.39g
|
carbs: 10.89g
- -
April 2014
Mon 28th: 176 * 8%
fat: 2.20g
|
protein: 4.07g
|
carbs: 40.48g
- -
July 2013
Fri 19th: 319 * 14%
fat: 4.18g
|
protein: 11.52g
|
carbs: 57.07g
- -
November 2012
Sun 25th: 565 * 26%
fat: 17.92g
|
protein: 10.54g
|
carbs: 99.99g
- -
July 2012
Mon 2nd: - - 2119* -
April 2012
Tue 3rd: 502 * 23%
fat: 5.91g
|
protein: 9.84g
|
carbs: 116.52g
- -
January 2012
Tue 10th: 250 * 11%
fat: 6.00g
|
protein: 10.00g
|
carbs: 45.00g
- -
August 2011
Wed 17th: 630 * 29%
fat: 25.00g
|
protein: 21.00g
|
carbs: 91.00g
- -
June 2011
Thu 2nd: 940 * 43%
fat: 34.10g
|
protein: 32.76g
|
carbs: 122.95g
- -
March 2011
Tue 22nd: 1898 * 86%
fat: 30.64g
|
protein: 65.76g
|
carbs: 358.81g
- -
December 2010
Mon 20th: 180 * 8%
fat: 6.00g
|
protein: 9.00g
|
carbs: 25.00g
- -
October 2010
Sat 9th: 331 * 15%
fat: 6.04g
|
protein: 5.17g
|
carbs: 72.13g
- -
September 2010
Wed 15th: 424 * 19%
fat: 3.11g
|
protein: 5.04g
|
carbs: 106.12g
- -
Fri 10th: 574 * 26%
fat: 6.85g
|
protein: 16.39g
|
carbs: 125.80g
- -
Wed 8th: 1501 * 68%
fat: 43.69g
|
protein: 49.90g
|
carbs: 241.98g
- -
Tue 7th: 1098 * 50%
fat: 38.64g
|
protein: 38.70g
|
carbs: 166.35g
- -
August 2010
Mon 30th: 550 * 25%
fat: 17.37g
|
protein: 14.20g
|
carbs: 83.00g
- -
Wed 25th: 989 * 45%
fat: 44.54g
|
protein: 46.50g
|
carbs: 100.82g
- -
Mon 23rd: 449 * 20%
fat: 12.65g
|
protein: 24.20g
|
carbs: 60.20g
- -
Thu 19th: 250 * 11%
fat: 6.00g
|
protein: 10.00g
|
carbs: 45.00g
- -
Wed 18th: 417 * 19%
fat: 14.77g
|
protein: 12.55g
|
carbs: 57.20g
- -

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