ibrimada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 6th: 779 * 39%
fat: 29.37g
|
protein: 47.70g
|
carbs: 90.21g
- -
Wed 5th: 1523 * 76%
fat: 79.29g
|
protein: 73.89g
|
carbs: 148.55g
3032*  1509
Tue 4th: 1424 * 71%
fat: 70.34g
|
protein: 72.93g
|
carbs: 135.82g
- -
Mon 3rd: 1519 * 76%
fat: 46.96g
|
protein: 107.54g
|
carbs: 157.24g
2958*  1439
Sun 2nd: 1130 * 56%
fat: 60.37g
|
protein: 60.80g
|
carbs: 90.81g
- -
Sat 1st: 1615 * 81%
fat: 71.47g
|
protein: 131.36g
|
carbs: 123.02g
- -
November 2013
Wed 20th: - - 2895* -
April 2013
Sat 27th: 1150 * 58%
fat: 52.00g
|
protein: 39.00g
|
carbs: 132.00g
- -
Fri 26th: 2432 * 122%
fat: 114.09g
|
protein: 104.64g
|
carbs: 257.48g
- -
May 2010
Mon 24th: 825 * 41%
fat: 20.59g
|
protein: 62.52g
|
carbs: 97.47g
- -
Sun 23rd: 1921 * 96%
fat: 90.00g
|
protein: 57.04g
|
carbs: 219.40g
- -
Sat 22nd: 2386 * 119%
fat: 157.50g
|
protein: 58.29g
|
carbs: 189.89g
- -

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