| April 2024 |
| Wed 17th: |
664 *
|
28%
|
fat: 26.23g |
| |
protein: 100.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
650 *
|
27%
|
fat: 55.00g |
| |
protein: 35.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
881 *
|
37%
|
fat: 62.34g |
| |
protein: 70.98g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 22nd: |
380 *
|
16%
|
fat: 22.00g |
| |
protein: 42.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 2nd: |
455 *
|
19%
|
fat: 38.50g |
| |
protein: 24.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1620 *
|
68%
|
fat: 111.00g |
| |
protein: 135.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Thu 4th: |
2410 *
|
100%
|
fat: 202.00g |
| |
protein: 130.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 2nd: |
1520 *
|
63%
|
fat: 120.50g |
| |
protein: 89.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 1st: |
463 *
|
19%
|
fat: 23.28g |
| |
protein: 58.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1040 *
|
43%
|
fat: 65.00g |
| |
protein: 107.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 28th: |
924 *
|
38%
|
fat: 54.24g |
| |
protein: 100.48g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 27th: |
2455 *
|
102%
|
fat: 154.39g |
| |
protein: 198.80g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 26th: |
1385 *
|
58%
|
fat: 91.09g |
| |
protein: 116.70g |
| |
carbs: 5.40g |
|
-
|
-
|
| Thu 21st: |
360 *
|
15%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 20th: |
2170 *
|
90%
|
fat: 170.00g |
| |
protein: 146.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 12th: |
2460 *
|
102%
|
fat: 170.00g |
| |
protein: 186.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 9th: |
634 *
|
26%
|
fat: 33.88g |
| |
protein: 75.16g |
| |
carbs: 5.54g |
|
-
|
-
|
| Fri 8th: |
1764 *
|
74%
|
fat: 119.28g |
| |
protein: 150.96g |
| |
carbs: 9.24g |
|
-
|
-
|
| Thu 7th: |
240 *
|
10%
|
fat: 1.00g |
| |
protein: 50.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 6th: |
932 *
|
39%
|
fat: 18.12g |
| |
protein: 175.24g |
| |
carbs: 10.00g |
|
-
|
-
|
